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Review
. 2019 Jun;54(6):650-661.
doi: 10.4085/1062-6050-487-17. Epub 2019 May 22.

Prevention of Lateral Ankle Sprains

Thomas W Kaminski  1 , Alan R Needle  2 , Eamonn Delahunt  3
Affiliations
Review

Prevention of Lateral Ankle Sprains

Thomas W Kaminski et al. J Athl Train. 2019 Jun.

Abstract

Context: Given the frequency of ankle sprains, especially in the athletic population, prevention is a primary task of athletic trainers and other sports health care professionals.

Objective: To discuss the current evidence as it relates to prophylactic programs for the prevention of ankle sprains and to provide critical interpretation of the evidence supporting and refuting the implementation of preventive programs.

Conclusions: External prophylactic supports and preventive exercise programs are effective for reducing the risk of ankle sprains in both uninjured and previously injured populations. Ankle bracing appears to offer the best outcomes in terms of cost and risk reduction. However, there remains a paucity of well-designed, prospective randomized controlled trials relevant to the primary prevention of lateral ankle sprains, especially across a range of sport settings.

Keywords: bracing; neuromuscular function; prophylactic supports; proprioception; taping.

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Figures

Figure 1
Figure 1
Kinesio taping for the ankle. (Reprinted with permission from Halseth et al [2004]).
Figure 2
Figure 2
Fibular-repositioning taping by Mulligan. (Reprinted with permission from Moiler et al [2006]).
Appendix Figure 1
Appendix Figure 1
Search strategy for systematic review papers related to taping and bracing.
Appendix Figure 2
Appendix Figure 2
Search strategy for systematic review papers related to prevention programs. Abbreviation: RCT, randomized controlled trial.
See this image and copyright information in PMC

References

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MeSH terms