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. 2019 Apr;48(4):198-202.

Insomnia management

Darren Mansfield  1 , Natalie A Grima  2 , Bei Bei  3
Affiliations
  • PMID: 31256489
Free article

Insomnia management

Darren Mansfield et al. Aust J Gen Pract. 2019 Apr.
Free article

Abstract

Background: Insomnia is a common condition affecting individuals of various ages that can be addressed using a range of validated treatments.

Objective: The aim of this review is to outline current treatment approaches for insomnia disorder.

Discussion: Current guidelines suggest cognitive behavioural therapy is the first-line treatment for insomnia. This may be complemented with short-term pharmacological intervention.

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