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. 2019 Nov-Dec;51(5):405-412.
doi: 10.1080/02791072.2019.1643053. Epub 2019 Jul 18.

Cannabis Expectancies for Sleep

Brianna R Altman  1 , M N Mian  1 , M Slavin  1 , M Earleywine  1
Affiliations

Cannabis Expectancies for Sleep

Brianna R Altman et al. J Psychoactive Drugs. 2019 Nov-Dec.

Abstract

Up to 35% of adults in the United States suffer from sleep disturbances, which covary with a host of negative mental and physical health outcomes. Previous research suggests that cannabis' sedative effects may be associated with improved sleep. The present study examined the self-reported effect of cannabis use on individual's sleep-related problems. Participants included 311 individuals recruited online, who reported both sleep-related problems and cannabis use. Analyses revealed that participants expected cannabis to decrease the incidence of sleep-related problems, including allowing participants to have an earlier bedtime, to fall asleep more quickly, and to have a longer night's sleep. Moreover, expectancies about the influence of cannabis on sleep negatively covaried with cannabis-related problems. These findings suggest that individuals believe using cannabis might positively influence their sleep quality and believing so may be protective against cannabis problems. Randomized control trials of cannabis for insomnia appear justified.

Keywords: Cannabis; cannabis expectancies; cannabis problems; sleep problems.

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Conflict of interest statement

Disclosure statement

The authors report no conflicts of interest. The authors alone are responsible for the content and writing of this article.

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