Reasons for sleeping difficulties as perceived by adolescents: a content analysis
- PMID: 31487078
- PMCID: PMC7328685
- DOI: 10.1111/scs.12750
Reasons for sleeping difficulties as perceived by adolescents: a content analysis
Abstract
Sleeping difficulties are increasingly prevalent among adolescents worldwide and have negative consequences for adolescent health and education. The aim of this study was to describe the reasons for sleeping difficulties as perceived by adolescents. Sleeping difficulties include insufficient sleep, trouble falling asleep, waking up at night or sleep that does not leave an individual rested. Data were collected in 2015 using an open-ended question. The sample consisted of n = 475 adolescents from a city in Sweden, aged 15-16 years, with self-assessed sleeping difficulties. The results described the reasons for the adolescents' sleeping difficulties, at a general, thematic level, as an imbalance between requirements and preconditions, distributed to stress, technology use, poor sleep habits, existential thoughts, needs and suffering. To find a balance in their daily lives, adolescents may need support from parents, school nurses and school health services to deal with their sleeping difficulties.
Keywords: adolescent; content analysis; perception; questionnaire; sleeping difficulties.
© 2019 The Authors. Scandinavian Journal of Caring Sciences published by John Wiley & Sons Ltd on behalf of Nordic College of Caring Science.
Conflict of interest statement
The authors declared no potential conflicts of interest with respect to the research, authorship and/or publication of this article.
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