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Randomized Controlled Trial
. 2019 Dec;10(6):1276-1294.
doi: 10.1002/jcsm.12472. Epub 2019 Sep 30.

Testosterone therapy induces molecular programming augmenting physiological adaptations to resistance exercise in older men

Affiliations
Randomized Controlled Trial

Testosterone therapy induces molecular programming augmenting physiological adaptations to resistance exercise in older men

Nima Gharahdaghi et al. J Cachexia Sarcopenia Muscle. 2019 Dec.

Abstract

Background: The andropause is associated with declines in serum testosterone (T), loss of muscle mass (sarcopenia), and frailty. Two major interventions purported to offset sarcopenia are anabolic steroid therapies and resistance exercise training (RET). Nonetheless, the efficacy and physiological and molecular impacts of T therapy adjuvant to short-term RET remain poorly defined.

Methods: Eighteen non-hypogonadal healthy older men, 65-75 years, were assigned in a random double-blinded fashion to receive, biweekly, either placebo (P, saline, n = 9) or T (Sustanon 250 mg, n = 9) injections over 6 week whole-body RET (three sets of 8-10 repetitions at 80% one-repetition maximum). Subjects underwent dual-energy X-ray absorptiometry, ultrasound of vastus lateralis (VL) muscle architecture, and knee extensor isometric muscle force tests; VL muscle biopsies were taken to quantify myogenic/anabolic gene expression, anabolic signalling, muscle protein synthesis (D2 O), and breakdown (extrapolated).

Results: Testosterone adjuvant to RET augmented total fat-free mass (P=0.007), legs fat-free mass (P=0.02), and appendicular fat-free mass (P=0.001) gains while decreasing total fat mass (P=0.02). Augmentations in VL muscle thickness, fascicle length, and quadriceps cross-section area with RET occured to a greater extent in T (P < 0.05). Sum strength (P=0.0009) and maximal voluntary contract (e.g. knee extension at 70°) (P=0.002) increased significantly more in the T group. Mechanistically, both muscle protein synthesis rates (T: 2.13 ± 0.21%·day-1 vs. P: 1.34 ± 0.13%·day-1 , P=0.0009) and absolute breakdown rates (T: 140.2 ± 15.8 g·day-1 vs. P: 90.2 ± 11.7 g·day-1 , P=0.02) were elevated with T therapy, which led to higher net turnover and protein accretion in the T group (T: 8.3 ± 1.4 g·day-1 vs. P: 1.9 ± 1.2 g·day-1 , P=0.004). Increases in ribosomal biogenesis (RNA:DNA ratio); mRNA expression relating to T metabolism (androgen receptor: 1.4-fold; Srd5a1: 1.6-fold; AKR1C3: 2.1-fold; and HSD17β3: two-fold); insulin-like growth factor (IGF)-1 signalling [IGF-1Ea (3.5-fold) and IGF-1Ec (three-fold)] and myogenic regulatory factors; and the activity of anabolic signalling (e.g. mTOR, AKT, and RPS6; P < 0.05) were all up-regulated with T therapy. Only T up-regulated mitochondrial citrate synthase activity (P=0.03) and transcription factor A (1.41 ± 0.2-fold, P=0.0002), in addition to peroxisome proliferator-activated receptor-γ co-activator 1-α mRNA (1.19 ± 0.21-fold, P=0.037).

Conclusions: Administration of T adjuvant to RET enhanced skeletal muscle mass and performance, while up-regulating myogenic gene programming, myocellular translational efficiency and capacity, collectively resulting in higher protein turnover, and net protein accretion. T coupled with RET is an effective short-term intervention to improve muscle mass/function in older non-hypogonadal men.

Keywords: Ageing; Protein turnover; Resistance exercise; Skeletal muscle; Testosterone.

PubMed Disclaimer

Conflict of interest statement

None declared.

Figures

Figure 1
Figure 1
Schematic diagram of the study protocol. 1‐RM, one‐repetition maximum; 3MH, 3‐methylhistidine; DXA, dual‐energy X‐ray absorptiometry; RET, resistance exercise training.
Figure 2
Figure 2
Time course of changes in total testosterone. aSignificantly different from baseline, P < 0.05; bsignificantly different between two groups, P < 0.05.
Figure 3
Figure 3
Muscle mass and body composition changes. (A–F) Values are means ± standard error of the mean. aSignificantly different from baseline, P < 0.05. FFM, fat‐free mass; TFP, total fat percentage; TFM, total fat mass.
Figure 4
Figure 4
(A–D) Fold change in muscle architecture. Values are means ± standard error of the mean. aSignificantly different from baseline, P < 0.05; bsignificantly different between two groups, P < 0.05. CSA, cross‐section area; Lf, fascicle length; MT, muscle thickness; PA, pennation angle.
Figure 5
Figure 5
(A–C) Time course of changes in fibre‐type cross‐section area (CSA). Values are means ± standard error of the mean. aSignificantly different from baseline, P < 0.05; bsignificantly different between two groups, P < 0.05.
Figure 6
Figure 6
Time course of changes in (A) sum strength and (B–D) muscle strength and (E) correlation between fat‐free mass (FFM) and sum strength. Values are means ± standard error of the mean. aSignificantly different from baseline, P < 0.05; bsignificantly different between two groups, P < 0.05. LM, legs fat‐free mass; MVC, maximal voluntary contraction.
Figure 7
Figure 7
Muscle protein synthesis, fractional growth rate (FGR), absolute synthetic rate (ASR), absolute breakdown rate (ABR), and protein turnover. Values are means ± standard error of the mean. aSignificantly different from baseline, P < 0.05; bsignificantly different between two groups, P < 0.05; P < 0.11 Week 6 vs. baseline in testosterone group. FSR, fractional synthetic rate.
Figure 8
Figure 8
Intramuscular signalling pathways. Values are means ± standard error of the mean. aSignificantly different from baseline, P < 0.05; bsignificantly different between two groups, P < 0.05.
Figure 9
Figure 9
Muscle gene expression. Changes in testosterone and placebo in (A–D) testosterone metabolism gene expression, (E, F) anabolism, (G, H) fibre type, and (I–N) myogenic from baseline to Week 6. Values are means ± standard error of the mean. aSignificantly different from baseline, P < 0.05; bsignificantly different between two groups, P < 0.05.
Figure 10
Figure 10
Mitochondrial oxidative phosphorylation capacity markers. Values are means ± standard error of the mean. aSignificantly different from baseline, P < 0.05; bsignificantly different between two groups, P < 0.05.

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