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Randomized Controlled Trial
. 2019 Oct 21;19(1):368.
doi: 10.1186/s12884-019-2508-z.

Experiences regarding nutrition and exercise among women during early postpartum: a qualitative grounded theory study

Affiliations
Randomized Controlled Trial

Experiences regarding nutrition and exercise among women during early postpartum: a qualitative grounded theory study

Beth Murray-Davis et al. BMC Pregnancy Childbirth. .

Abstract

Background: Excess gestational weight gain has long- and short-term implications for women and children, and postpartum weight retention is associated with an increased risk of long-term obesity. Despite the existence of dietary and exercise guidelines, many women struggle to return to pre-pregnancy weight. Experiences of women in tackling postpartum weight loss are poorly understood. We undertook this study to explore experiences related to nutrition, exercise and weight in the postpartum in women in Ontario, Canada.

Methods: This was a nested qualitative study within The Be Healthy in Pregnancy Study, a randomized controlled trial. Women randomized to the control group were invited to participate. Semi-structured focus groups were conducted at 4-6 months postpartum. Focus groups were audio recorded, transcribed verbatim, coded and analyzed thematically using a constructivist grounded theory approach.

Results: Women experienced a complex relationship with their body image, due to unrealistic expectations related to their postpartum body. Participants identified barriers and enablers to healthy habits during pregnancy and postpartum. Gestational weight gain guidelines were regarded as unhelpful and unrealistic. A lack of guidance and information about weight management, healthy eating, and exercise in the postpartum period was highlighted.

Conclusion: Strategies for weight management that target the unique characteristics of the postpartum period have been neglected in research and in patient counselling. Postpartum women may begin preparing for their next pregnancy and support during this period could improve their health for subsequent pregnancies.

Trial registration: NCT01689961 registered September 21, 2012.

Keywords: Body image; Exercise; Gestational weight gain; Guidelines for gestational weight gain; Nutrition; Postpartum weight retention; Postpartum women; Weight loss.

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Conflict of interest statement

The authors declare that they have no competing interests.

Figures

Fig. 1
Fig. 1
Study flow chart
Fig. 2
Fig. 2
Themes informing postpartum women’s experiences

References

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