The benefits of time-restricted eating
- PMID: 31853011
- DOI: 10.1038/s41574-019-0313-4
The benefits of time-restricted eating
Comment on
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Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome.Cell Metab. 2020 Jan 7;31(1):92-104.e5. doi: 10.1016/j.cmet.2019.11.004. Epub 2019 Dec 5. Cell Metab. 2020. PMID: 31813824 Free PMC article. Clinical Trial.
References
Original article
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- Wilkinson, M. J. et al. Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome. Cell Metab. https://doi.org/10.1016/j.cmet.2019.11.004 (2019) - DOI - PubMed
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