Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
Randomized Controlled Trial
. 2020 Apr:123:114-118.
doi: 10.1016/j.jpsychires.2020.02.003. Epub 2020 Feb 8.

Assessing BDNF as a mediator of the effects of exercise on depression

Kristin L Szuhany  1 , Michael W Otto  2
Affiliations
Randomized Controlled Trial

Assessing BDNF as a mediator of the effects of exercise on depression

Kristin L Szuhany et al. J Psychiatr Res. 2020 Apr.

Abstract

Brain-derived neurotrophic factor (BDNF) is associated with neuronal growth and reduced BDNF has been implicated in depression. A recent meta-analysis documented reliable effects of exercise on BDNF levels (Szuhany et al., 2015); although, few studies included participants with mental health conditions. In this study, we examine whether increased exercise was associated with enhanced BDNF response in depressed patients, and whether this change mediated clinical benefits. A total of 29 depressed, sedentary participants were randomized to receive either behavioral activation (BA) plus an exercise or stretching prescription. Blood was collected prior to (resting BDNF levels) and following an exercise test (pre-to post-exercise BDNF change) at four points throughout the study. Participants also completed depression and exercise assessments. BDNF increased significantly across all assessment points (p < 0.001, d = 0.83). Changes in BDNF from pre-to post-exercise were at a moderate effect for the interaction of exercise and time which did not reach significance (p = 0.13, d = 0.53), with a similar moderate, non-significant effect for resting BDNF levels (p = 0.20, d = 0.49). Contrary to hypotheses, change in resting BDNF or endpoint change in BDNF was not associated with changes in depression. In an intervention that included active treatment (BA), we could not verify an independent predictive effect for changes in BDNF across the trial. Overall, this study adds to the literature showing reliable effects of acute exercise on increasing BDNF and extends this research to the infrequently studied depressed population, but does not clarify the mechanism behind exercise benefits for depression. CLINICAL TRIALS REGISTRY (CLINICALTRIALS.GOV): NCT02176408, "Efficacy of Adjunctive Exercise for the Behavioral Treatment of Major Depression".

Keywords: BDNF; Brain-derived neurotrophic factor; Depression; Exercise; Physical activity.

PubMed Disclaimer

Conflict of interest statement

Declaration of competing interest In addition to Federal grant support, Dr. Otto receives royalties from multiple publishers (including royalties for books on exercise for mood) and receives speaker support from Big Health. Dr. Szuhany declares no conflicts of interest.

Figures

Figure 1.
Figure 1.
Mean BDNF changes from pre- to post-exercise across all groups.
Figure 2.
Figure 2.
Differences in pre- to post-exercise change in BDNF levels by augmentation condition (exercise or stretching) across the trial.
Figure 3.
Figure 3.
Differences in resting BDNF by augmentation condition (exercise or stretching) across the trial.
See this image and copyright information in PMC

References

    1. Beck AT, Steer RA, Brown GK, 1996. Beck depression inventory-II. San Antonio, TX, 78204–72498.
    1. Blair SN, Haskell WL, Ho P, Paffenbarger RS Jr., Vranizan KM, Farquhar JW, Wood PD, 1985. Assessment of habitual physical activity by a seven-day recall in a community survey and controlled experiments. American journal of epidemiology 122(5), 794–804. - PubMed
    1. Bocchio-Chiavetto L, Bagnardi V, Zanardini R, Molteni R, Nielsen MG, Placentino A, Giovannini C, Rillosi L, Ventriglia M, Riva MA, Gennarelli M, 2010. Serum and plasma BDNF levels in major depression: a replication study and meta-analyses. World Journal of Biological Psychiatry 11(6), 763–773. - PubMed
    1. Brunoni AR, Lopes M, Fregni F, 2008. A systematic review and meta-analysis of clinical studies on major depression and BDNF levels: implications for the role of neuroplasticity in depression. International Journal of Neuropsychopharmacology 11(8), 1169–1180. - PubMed
    1. Cirulli F, Berry A, Chiarotti F, Alleva E, 2004. Intrahippocampal administration of BDNF in adult rats affects short-term behavioral plasticity in the Morris water maze and performance in the elevated plus-maze. Hippocampus 14(7), 802–807. - PubMed

Publication types

Substances

Associated data