Effects of total fat intake on body fatness in adults
- PMID: 32476140
- PMCID: PMC7262429
- DOI: 10.1002/14651858.CD013636
Effects of total fat intake on body fatness in adults
Abstract
Background: The ideal proportion of energy from fat in our food and its relation to body weight is not clear. In order to prevent overweight and obesity in the general population, we need to understand the relationship between the proportion of energy from fat and resulting weight and body fatness in the general population.
Objectives: To assess the effects of proportion of energy intake from fat on measures of body fatness (including body weight, waist circumference, percentage body fat and body mass index) in people not aiming to lose weight, using all appropriate randomised controlled trials (RCTs) of at least six months duration.
Search methods: We searched CENTRAL, MEDLINE, Embase, Clinicaltrials.gov and the WHO International Clinical Trials Registry Platform (ICTRP) to October 2019. We did not limit the search by language.
Selection criteria: Trials fulfilled the following criteria: 1) randomised intervention trial, 2) included adults aged at least 18 years, 3) randomised to a lower fat versus higher fat diet, without the intention to reduce weight in any participants, 4) not multifactorial and 5) assessed a measure of weight or body fatness after at least six months. We duplicated inclusion decisions and resolved disagreement by discussion or referral to a third party.
Data collection and analysis: We extracted data on the population, intervention, control and outcome measures in duplicate. We extracted measures of body fatness (body weight, BMI, percentage body fat and waist circumference) independently in duplicate at all available time points. We performed random-effects meta-analyses, meta-regression, subgrouping, sensitivity, funnel plot analyses and GRADE assessment.
Main results: We included 37 RCTs (57,079 participants). There is consistent high-quality evidence from RCTs that reducing total fat intake results in small reductions in body fatness; this was seen in almost all included studies and was highly resistant to sensitivity analyses (GRADE high-consistency evidence, not downgraded). The effect of eating less fat (compared with higher fat intake) is a mean body weight reduction of 1.4 kg (95% confidence interval (CI) -1.7 to -1.1 kg, in 53,875 participants from 26 RCTs, I2 = 75%). The heterogeneity was explained in subgrouping and meta-regression. These suggested that greater weight loss results from greater fat reductions in people with lower fat intake at baseline, and people with higher body mass index (BMI) at baseline. The size of the effect on weight does not alter over time and is mirrored by reductions in BMI (MD -0.5 kg/m2, 95% CI -0.6 to -0.3, 46,539 participants in 14 trials, I2 = 21%), waist circumference (MD -0.5 cm, 95% CI -0.7 to -0.2, 16,620 participants in 3 trials; I2 = 21%), and percentage body fat (MD -0.3% body fat, 95% CI -0.6 to 0.00, P = 0.05, in 2350 participants in 2 trials; I2 = 0%). There was no suggestion of harms associated with low fat diets that might mitigate any benefits on body fatness. The reduction in body weight was reflected in small reductions in LDL (-0.13 mmol/L, 95% CI -0.21 to -0.05), and total cholesterol (-0.23 mmol/L, 95% CI -0.32 to -0.14), with little or no effect on HDL cholesterol (-0.02 mmol/L, 95% CI -0.03 to 0.00), triglycerides (0.01 mmol/L, 95% CI -0.05 to 0.07), systolic (-0.75 mmHg, 95% CI -1.42 to -0.07) or diastolic blood pressure(-0.52 mmHg, 95% CI -0.95 to -0.09), all GRADE high-consistency evidence or quality of life (0.04, 95% CI 0.01 to 0.07, on a scale of 0 to 10, GRADE low-consistency evidence).
Authors' conclusions: Trials where participants were randomised to a lower fat intake versus a higher fat intake, but with no intention to reduce weight, showed a consistent, stable but small effect of low fat intake on body fatness: slightly lower weight, BMI, waist circumference and percentage body fat compared with higher fat arms. Greater fat reduction, lower baseline fat intake and higher baseline BMI were all associated with greater reductions in weight. There was no evidence of harm to serum lipids, blood pressure or quality of life, but rather of small benefits or no effect.
Trial registration: ClinicalTrials.gov NCT01414062 NCT02353416 NCT02368405 NCT02396264 NCT01798719 NCT00438425.
Copyright © 2020 The Cochrane Collaboration. Published by John Wiley & Sons, Ltd.
Conflict of interest statement
AA: the World Health Organization (WHO) provided funding to the University of East Anglia towards the cost of carrying out the update of this systematic review, which partly covered the salary of AA. AA received funding from WHO to cover expenses associated with attendance at meetings of the NUGAG subgroup on diet and health.
OFJ: the World Health Organization (WHO) provided funding to the University of East Anglia towards the cost of carrying out the update of this systematic review, which partly covered the salary of OFJ.
DB: none known.
LH: the World Health Organization (WHO) provided funding to the University of East Anglia towards the cost of carrying out the update of this systematic review, which partly covered the salary of LH. LH is a member of the WHO NUGAG subgroup on diet and health and received funding from WHO to cover expenses associated with attendance at meetings of the NUGAG subgroup on diet and health.
CMS: none known.
Figures
References
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- Bhargava A, Guthrie J F. Unhealthy eating habits, physical exercise and macronutrient intakes are predictors of anthropometric indicators in the Women's Health trial: feasibility study in minority populations. British Journal of Nutrition 2002;88(6):719-28. - PubMed
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- Bhargava A. Dietary modifications and lipid accumulation product are associated with systolic and diastolic blood pressures in the Women's Health trial: feasibility study in minority populations. Current Hypertension Reports 2018;20(6):50. - PubMed
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- Bowen D, Clifford CK, Coates R, Evans M, Feng Z, Fouad M, et al. The Women's Health trial feasibility study in minority populations: design and baseline descriptions. Annals of Epidemiology 1996;6(6):507-19. - PubMed
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- Coates RJ, Bowen DJ, Kristal AR, Feng Z, Oberman A, Hall WD, et al. The Women's Health trial feasibility study in minority populations: changes in dietary intakes. American Journal of Epidemiology 1999;149(12):1104-12. - PubMed
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WHT Full‐scale {published and unpublished data}
-
- Kristal AR, White E, Shattuck AL, Curry S, Anderson GL, Fowler A, et al. Long-term maintenance of a low-fat diet: durability of fat-related dietary habits in the Women's Health trial. Journal of the American Dietetic Association 1992;92(5):553-9. - PubMed
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- Self S, Prentice R, Iverson D, Henderson M, Thompson D, Byar D, et al. Statistical design of the Women's Health trial. Controlled Clinical Trials 1988;9(2):119-36. - PubMed
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- White E, Shattuck AL, Kristal AR, Urban N, Prentice RL, Henderson MM, et al. Maintenance of a low-fat diet: follow-up of the Women's Health trial. Cancer Epidemiology, Biomarkers and Prevention 1992;1(4):315-23. - PubMed
WHT Vanguard 1991 {published and unpublished data}
-
- Gorbach SL, Morrill-LaBrode A, Woods MN, Dwyer JT, Selles WD, Henderson M, et al. Changes in food patterns during a low-fat dietary intervention in women. Journal of the American Dietetic Association 1990;90(6):802-9. - PubMed
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- Henderson MM, Kushi LH, Thompson DJ, Gorbach SL, Clifford CK, Insull W, et al. Feasibility of a randomized trial of a low-fat diet for the prevention of breast cancer: dietary compliance in the Women's Health trial Vanguard study. Preventive Medicine 1990;19(2):115-33. - PubMed
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- Insull W Jr, Henderson MM, Prentice RL, Thompson DJ, Clifford C, Goldman S, et al. Results of a randomized feasibility study of a low-fat diet. Archives of Internal Medicine 1990;150(2):421-7. - PubMed
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- Prentice RL, Kakar F, Hursting S, Sheppard L, Klein R, Kushi LH. Aspects of the rationale for the Women's Health trial2. Journal of the National Cancer Institute 1988;80(11):802-14. - PubMed
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- Self S, Prentice R, Iverson D, Henderson M, Thompson D, Byar D, et al. Statistical design of the Women's Health trial. Controlled Clinical Trials 1988;9(2):119-36. - PubMed
WINS 1993 {published and unpublished data}
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- Chlebowski RT, Blackburn GL, Buzzard IM, Rose DP, Martino S, Khandekar JD, et al. Adherence to a dietary fat intake reduction program in postmenopausal women receiving therapy for early breast cancer. The Women's Intervention Nutrition study. Journal of Clinical Oncology 1993;11(11):2072-80. - PubMed
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- Chlebowski RT, Blackburn GL, Thomson CA, Nixon DW, Shapiro A, Hoy MK, et al. Dietary fat reduction and breast cancer outcome: interim efficacy results from the Women's Intervention Nutrition study. Journal of the National Cancer Institute 2006;98(24):1767-76. - PubMed
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- Chlebowski RT, Rose D, Blackburn G, Buzzard M, Khandekar J, York R, et al. Feasibility of using dietary fat intake reduction in adjuvant breast cancer management. Proceedings of American Society of Clinical Oncology 1991;86:86.
Yadav 2016 {published data only}
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- NCT00852722. Low fat diet and Multiple Sclerosis (MS). clinicaltrials.gov/ct2/show/NCT00852722 (received 27 FEb 2009).
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- Yadav V, Marracci G, Kim E, Spain R, Cameron M, Overs S, et al. Effects of a low fat plant based diet in multiple sclerosis (MS): results of a 1-year long randomized controlled (RC) study. Neurology 2014;82(10):P6.152.
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- Yadav V, Marracci G, Kim E, Spain R, Cameron M, Overs S, et al. Low-fat, plant-based diet in multiple sclerosis: a randomized controlled trial. Multiple Sclerosis and Related Disorders 2016;9:80-90. - PubMed
References to studies excluded from this review
Agewall 2001 {published data only}
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- Agewall S. Multiple risk intervention trial in high risk hypertensive men: comparison of ultrasound intima-media thickness and clinical outcome during 6 years of follow-up. Journal of Internal Medicine 2001;249(4):305-14. - PubMed
Ammerman 2003 {published data only}
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- Ammerman AS, Keyserling TC, Atwood JR, Hosking JD, Zayed H, Krasny C. A randomized controlled trial of a public health nurse directed treatment program for rural patients with high blood cholesterol. Preventive Medicine 2003;36(3):340-51. - PubMed
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- Aquilani R, Tramarin R, Pedretti RFE, Bertolotti G, Sommaruga M, Mariani P, et al. Can a very-low-fat diet achieve cholesterol goals in CAD? Cardiology Review 2000;17(10):36-40.
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Bloomgarden 1987 {published data only}
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Bonnema 1995 {published data only}
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Brehm 2009 {published data only (unpublished sought but not used)}
Brensike 1982 {published data only}
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- Brensike JF, Kelsey SF, Passamani ER, Fisher MR, Richardson JM, Loh IK, et al. National Heart, Lung, and Blood Institute type II Coronary Intervention Study: design, methods, and baseline characteristics. Controlled Clinical Trials 1982;3(2):91-111. - PubMed
Broekmans 2003 {published and unpublished data}
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Brown 1984 {published data only}
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Bruce 1994 {published data only}
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Bruno 1983 {published data only}
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Byers 1995 {published data only}
Caggiula 1996 {published data only}
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CARMEN 2000 {published and unpublished data}
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- Poppitt SD, Keogh GF, Prentice AM, Williams DEM, Sonnemans HMW, Valk EEJ, et al. Long-term effects of ad libitum low-fat, high-carbohydrate diets on body weight and serum lipids in overweight subjects with metabolic syndrome. American Journal of Clinical Nutrition 2002;75:11-20. - PubMed
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- Raben A, Astrup A, Vasilaras TH, Prentice AM, Zunft H-JF, Formiguera X, et al. The CARMEN study [CARMEN-studiet]. Ugeskrift fur Laeger 2002;164(5):627-31. - PubMed
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- Saris WHM, Astrup A, Prentice AM, Zunft FJF, Formiguera X. CARMEN Project: European multicentre study on the impact of dietary fat/CHO ratio and simple/complex CHO changes on long term weight control in overweight subjects. International Journal of Obesity 1997;21(Suppl 2):S71.
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- Saris WHM, Astrup A, Prentice AM, Zunft HJF, Formiguera X, Verboeket-van de Venne WPHG, et al. Randomized controlled trial of changes in dietary carbohydrate/fat ratio and simple vs complex carbohydrates on body weight and blood lipids: the CARMEN study. International Journal of Obesity 2000;24:1310-8. - PubMed
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CCD 2008 {published data only}81151522
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- Wolever T M, Gibbs A L, Chiasson J L, Connelly P W, Josse R G, Leiter L A, et al. Altering source or amount of dietary carbohydrate has acute and chronic effects on postprandial glucose and triglycerides in type 2 diabetes: canadian trial of Carbohydrates in Diabetes (CCD). Nutrition, metabolism, and cardiovascular diseases : NMCD 2013;23(3):227‐234. - PubMed
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- Wolever TMS, Gibbs AL, Mehling C, Chiasson JL, Connelly PW, Josse RG, et al. The Canadian Trial of Carbohydrates in Diabetes (CCD), a 1-y controlled trial of low-glycemic-index dietary carbohydrate in type 2 diabetes: no effect on glycated hemoglobin but reduction in C-reactive protein. American Journal of Clinical Nutrition 2008;87(1):114-25. - PubMed
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- Wolever TMS, Mehling C, Chiasson JL, Josse RG, Leiter LA, Maheux P, et al. Low glycaemic index diet and disposition index in type 2 diabetes (the Canadian trial of Carbohydrates in Diabetes): a randomised controlled trial. Diabetologia 2008;51(9):1607. - PubMed
Clark 1997 {published data only}
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- Clark M, Ghandour G, Miller NH, Taylor CB, Bandura A, DeBusk RF. Development and evaluation of a computer-based system for dietary management of hyperlipidemia. Journal of the American Dietetic Association 1997;97(2):146-50. - PubMed
Cocinar para su salud 2016 {published data only}
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- Greenlee H, Gaffney AO, Aycinena AC, Koch P, Contento I, Karmally W, et al. ¡Cocinar Para Su Salud!: Randomized controlled trial of a culturally based dietary intervention among Hispanic breast cancer survivors. Journal of the Academy of Nutrition and Dietetics 2015;115(5):709-723.e3. - PMC - PubMed
Cohen 1991 {published data only}
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- Cohen MD, D'Amico FJ, Merenstein JH. Weight reduction in obese hypertensive patients. Family Medicine 1991;23(1):25-8. - PubMed
Coppell 2010 {published data only}
Cox 1996 {published data only}
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- Cox RH, Gonzales-Vigilar MCRV, Novascone MA, Silva-Barbeau I. Impact of a cancer intervention on diet-related cardiovascular disease risks of white and African-American EFNEP clients. Journal of Nutrition Education 1996;28:209-18.
Croft 1986 {published data only}
Dalgard 2001 {published data only}
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- Dalgard C, Thuroe A, Haastrup B, Haghfelt T, Stender S. Saturated fat intake is reduced in patients with ischemic heart disease 1 year after comprehensive counseling but not after brief counseling. Journal of the American Dietetic Association 2001;101(12):1420-9. - PubMed
Da Qing IGT 1997 {published data only}
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- Pan XR, Li GW, Hu YH, Wang JX, Yang WY, An ZX, et al. Effects of diet and exercise in preventing NIDDM in people with impaired glucose tolerance. The Da Qing IGT and Diabetes Study. Diabetes Care 1997;20(4):537-44. - PubMed
DAS 1989 {published data only}
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- Bovbjerg VE, McCann BS, Brief DJ, Follette WC, Retzlaff BM, Dowdy AA, et al. Spouse support and long-term adherence to lipid-lowering diets. American Journal of Epidemiology 1995;141(5):451-60. - PubMed
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Davey Smith 2005 {published data only}
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DeBusk 1994 {published data only}
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Delahanty 2001 {published data only}
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- Delahanty LM, Sonnenberg LM, Hayden D, Nathan DM. Clinical and cost outcomes of medical nutrition therapy for hypercholesterolemia: a controlled trial. Journal of the American Dietetic Association 2001;101(9):1012-23. - PubMed
Delius 1969 {published data only}
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Dengel 1995 {published data only}
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Diabetes CCT 1995 {published data only}
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DIET 1998 {published data only}
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DIRECT 2009 {published data only (unpublished sought but not used)}
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- Canfi A, Gepner Y, Schwarzfuchs D, Golan R, Shahar DR, Fraser D, et al. Effect of changes in the intake of weight of specific food groups on successful body weight loss during a multi-dietary strategy intervention trial. Journal of the American College of Nutrition 2011;30(6):491-501. - PubMed
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- Durst R, Shpitzen S, Meiner V, Schwarzfuchs D, Stampfer MJ, Schurr D, et al. Insulin receptor substrate 1 gene variation modifies insulin resistance response to various types of dietary strategies: results from the Direct Intervention trial. Journal of the American College of Cardiology 2012;59(13 Suppl):E1664. [DOI: 10.1016/S0735-1097(12)61665-9] - DOI
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- Greenberg I, Stampfer MJ, Schwarzfuchs D, Shai I. Adherence and success in long-term weight loss diets: the Dietary Intervention Randomized Controlled Trial (DIRECT). Journal of the American College of Nutrition 2009;28(2):159-68. - PubMed
Dobs 1991 {published data only}
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DO IT 2006 {published and unpublished data}
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- Ellingsen I, Hjerkinn EM, Seljeflot I, Arnesen H, Tonstad S, Ellingsen I, et al. Consumption of fruit and berries is inversely associated with carotid atherosclerosis in elderly men. British Journal of Nutrition 2008;99(3):674-81 Erratum in British Journal of Nutrition 2008; 99(3):697. - PubMed
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- Ellingsen I, Seljeflot I, Arnesen H, Tonstad S. Vitamin C consumption is associated with less progression in carotid intima media thickness in elderly men: a 3-year intervention study. Nutrition Metabolism & Cardiovascular Diseases 2009;19(1):8-14. - PubMed
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- Furenes EB, Seljeflot I, Solheim S, Hjerkinn EM, Arnesen H, Furenes EB, et al. Long-term influence of diet and/or omega-3 fatty acids on matrix metalloproteinase-9 and pregnancy-associated plasma protein-A in men at high risk of coronary heart disease. Scandinavian Journal of Clinical & Laboratory Investigation 2008;68(3):177-84. - PubMed
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- Hjerkinn EM, Abdelnoor M, Breivik L, Bergengen L, Ellingsen I, Seljeflot I, et al. Effect of diet or very long chain omega-3 fatty acids on progression of atherosclerosis, evaluated by carotid plaques, intima-media thickness and by pulse wave propagation in elderly men with hypercholesterolaemia. European Journal of Cardiovascular Prevention & Rehabilitation 2006;13(3):325-33. - PubMed
Drummond 1998 {published data only}
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- Drummond S, Kirk T. The effect of different types of dietary advice on body composition in a group of Scottish men. Journal of Human Nutrition and Dietetics 1998;11(6):473-85.
Duffield 1982 {published data only}
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- Duffield RG, Lewis B, Miller NE, Jamieson CW, Brunt JN, Colchester AC. Treatment of hyperlipidaemia retards progression of symptomatic femoral atherosclerosis. A randomised controlled trial. Lancet 1983;2(8351):639-42. - PubMed
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Eckard 2013 {published data only}
Elder 2000 {published data only}
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- Elder JP, Candelaria JI, Woodruff SI, Criqui MH, Talavera GA, Rupp JW. Results of language for health: cardiovascular disease nutrition education for Latino English-as-a-second-language students. Health Education & Behavior 2000;27(1):50-63. - PubMed
Entwistle 2018 {published data only}
Esposito 2003 {published data only}
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Esposito 2004 {published data only}
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- Esposito K, Marfella R, Ciotola M, Di Palo C, Giugliano F, Giugliano G, et al. Effect of a Mediterranean-style diet on endothelial dysfunction and markers of vascular inflammation in the metabolic syndrome: a randomized trial. JAMA 2004;292(12):1440-6. - PubMed
Esposito 2014 {published data only}
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EUROACTION 2008 {published data only}
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- Wood DA, Kotseva K, Connolly S, Jennings C, Mead A, Jones J, et al. Nurse-coordinated multidisciplinary, family-based cardiovascular disease prevention programme (EUROACTION) for patients with coronary heart disease and asymptomatic individuals at high risk of cardiovascular disease: a paired, cluster-randomised controlled trial. Lancet 2008;371(9629):1999-2012. - PubMed
FARIS 1997 {published data only}
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- Goble A, Jackson B, Phillips P, Race E, Oliver RG, Worcester MC. The Family Atherosclerosis Risk Intervention Study (FARIS): risk factor profiles of patients and their relatives following an acute cardiac event. Australian and New Zealand Journal of Medicine 1997;27:568-77. - PubMed
Fasting HGS 1997 {published data only}
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- Dyson PA, Hammersley MS, Morris RJ, Holman RR, Turner RC. The Fasting Hyperglycaemia Study: II. Randomized controlled trial of reinforced healthy-living advice in subjects with increased but not diabetic fasting plasma glucose. Metabolism 1997;46(12 Suppl 1):50-5. - PubMed
Ferrara 2000 {published data only}
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Finnish Diabetes 2000 {published data only}
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- Uusitupa M, Louheranta A, Lindstrom J, Valle T, Sundvall J, Eriksson J, et al. The Finnish Diabetes Prevention study. British Journal of Nutrition 2000;83 Suppl 1:S137-42. - PubMed
Fleming 2002 {published data only}
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- Fleming RM. The effect of high-, moderate-, and low-fat diets on weight loss and cardiovascular disease risk factors. Preventive Cardiology 2002;5:110-5. - PubMed
Fortmann 1988 {published data only}
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Foster 2003 {published data only}
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Friedman 2012 {published data only}
Gaullier 2007 {published data only}
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- Gaullier J-M, Halse J, Hoivik HO, Hoye K, Syvertsen C, Nurminiemi M, et al. Six months supplementation with conjugated linoleic acid induces regional-specific fat mass decreases in overweight and obese. British Journal of Nutrition 2007;97:550-60. - PubMed
German Fat Reduced {published and unpublished data}
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- Seppelt B, Weststrate JA, Reinert A, Johnson D, Luder W, Zunft HJ. Long-term effects of nutrition with fat-reduced foods on energy consumption and body weight [Langzeiteffekte einer ernahrung mit fettreduzierten lebensmitteln auf die energieaufnahme und das korpergewicht]. Zeitschrift fur Ernahrungswissenschaft 1996;35(4):369-77. - PubMed
Glatzel 1966 {published data only}
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- Glatzel H. The relationship between postprandial triglyceridemia and the fat content of the basic diet [Die abhangigkeit der postcenalen triglyceridamie von fettgehalt der grundkost]. Klinische Wochenschrift 1966;44(5):283-4. - PubMed
Goodpaster 1999 {published data only}
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- Goodpaster BH, Kelley DE, Wing RR, Meier A, Thaete FL. Effects of weight loss on regional fat distribution and insulin sensitivity in obesity. Diabetes 1999;48:839-47. - PubMed
Gower 2012 {published data only}
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- Gower BAG. Impact of dietary macronutrient composition on insulin sensitivity, fasting glucose, and beta-cell response in healthy, overweight, men and women. Endocrine Reviews 2011;32(1 Suppl):SAT-110.
Greenlee 2016 {published data only}
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- NCT01414062. Cook for your life! [Cocinar para su salud!]. clinicaltrials.gov/ct2/show/NCT01414062 (first received 11 August 2011).
Gregg 2013 {published data only}
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- Gregg EWK. An intensive lifestyle intervention increased remission from type 2 diabetes in overweight adults. Annals of Internal Medicine 2013;158:4. - PubMed
Gudlaugsson 2013 {published data only}
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- Gudlaugsson J, Gudnason V. Effects of exercise training and nutrition counseling on body composition and cardiometabolic factors in old individuals. European Geriatric Medicine 2013;4:431-7.
Guelinckx 2010 {published data only}
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- Guelinckx I, Devlieger R, Mullie P, Vansant G. Effect of lifestyle intervention on dietary habits, physical activity, and gestational weight gain in obese pregnant women: a randomized controlled trial. American Journal of Clinical Nutrition 2010;91:373-80. - PubMed
Guldbrand 2012 {published data only}
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- Guldbrand H, Dizdar B, Bunjaku B, Lindstrom T, Bachrach-Lindstrom M, Fredrikson M, et al. In type 2 diabetes, randomisation to advice to follow a low-carbohydrate diet transiently improves glycaemic control compared with advice to follow a low-fat diet producing a similar weight loss. Diabetologia 2012;55:2118-27. - PMC - PubMed
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- Guldbrand H, Lindström T, Dizdar B, Bunjaku B, Östgren CJ, Nystrom FH, et al. Randomization to a low-carbohydrate diet advice improves health related quality of life compared with a low-fat diet at similar weight-loss in Type 2 diabetes mellitus. Diabetes Research and Clinical Practice 2014;106(2):221‐7. - PubMed
Hardcastle 2008 {published data only}
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Hartman 1993 {published data only}
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- Hartman T, McCarthy P, Himes J. Use of eating pattern messages to evaluate changes in eating behaviors in a worksite cholesterol education program. Journal of the American Dietetic Association 1993;93:1119-23. - PubMed
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Maruthur 2014 {published data only}
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Millar 1973 {published data only}
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MUFObes low vs mod 2007 {published and unpublished data}
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- Due A, Larsen TM, Hermansen K, Stender S, Holst JJ, Toubro S, et al. Comparison of the effects on insulin resistance and glucose tolerance of 6-mo high-monounsaturated-fat, low-fat, and control diets. American Journal of Clinical Nutrition 2008;87(4):855-62. - PubMed
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Mujeres Felices 2003 {published data only}
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NCT02368405 {published data only}
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