Behavior: How a Global Social Lockdown Unlocks Time for Sleep
- PMID: 32693079
- PMCID: PMC7296318
- DOI: 10.1016/j.cub.2020.06.037
Behavior: How a Global Social Lockdown Unlocks Time for Sleep
Abstract
Two new studies show that the social lockdown imposed as a result of the SARS-CoV-2 pandemic has helped unlock more time for sleep. Although daily stress during the lockdown increased, and sleep quality decreased, sleep behaviour was generally healthier.
Copyright © 2020 Elsevier Inc. All rights reserved.
Conflict of interest statement
T.K. is founder of SynOpus, a business involved in consulting to companies with respect to work design and lighting.
Comment on
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Effects of the COVID-19 lockdown on human sleep and rest-activity rhythms.Curr Biol. 2020 Jul 20;30(14):R795-R797. doi: 10.1016/j.cub.2020.06.021. Epub 2020 Jun 10. Curr Biol. 2020. PMID: 32693067 Free PMC article.
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Sleep in university students prior to and during COVID-19 Stay-at-Home orders.Curr Biol. 2020 Jul 20;30(14):R797-R798. doi: 10.1016/j.cub.2020.06.022. Epub 2020 Jun 10. Curr Biol. 2020. PMID: 32693068 Free PMC article.
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