Neuromuscular performance changes throughout the menstrual cycle in physically active females
- PMID: 32877968
- PMCID: PMC7493438
Neuromuscular performance changes throughout the menstrual cycle in physically active females
Abstract
Objectives: To determine changes in neuromuscular performance throughout the menstrual cycle in females aged 18-25.
Methods: Fifty physically active college females (25 on oral contraceptives (OC)) were recruited to participate. Data collection visits coincided with early-follicular (Fp), ovulatory (Op), and the mid-luteal (Lp) phases. Isokinetic peak torque at the knee (IPT) was measured at 60°/sec, 180°/sec, and 300°/sec. Grip force was measured using a handheld dynamometer. Plasma estradiol and progesterone confirmed menstrual cycle and serum relaxin was screened as a potential covariate.
Results: Grip strength was lower during Fp (30.1±0.7kg) than during Op (31.5±0.7 kg, p=0.003) and Lp (32.6±0.7 kg, p<0.001). IPT at 60°/sec was lower during Fp (83±14 nM) than during the Op (86±15 nM, p=0.02). IPTs at 180°/sec and 300°/sec were lower during Fp than Op and Lp (180°:54±10 vs. 58±10 and 61±11 nM [both, p<0.001]; 300°: 43±9 vs. 46±9 and 47±9 nM [both<0.001]. The OC group-by-phase interaction was not significant for any of the outcomes.
Conclusions: Results indicate that muscular performance is diminished during Fp and the lack of group-by-phase interaction indicates that this effect is not hormone-related. These data indicate that females may be at a greater risk of injury due to decreased strength during Fp than other phases of their cycle.
Keywords: ACL; Female; Grip; Isokinetic; Menstrual.
Conflict of interest statement
The authors have no conflict of interest.
Figures


Similar articles
-
Neuromuscular and biomechanical characteristics do not vary across the menstrual cycle.Knee Surg Sports Traumatol Arthrosc. 2007 Jul;15(7):901-7. doi: 10.1007/s00167-007-0302-3. Epub 2007 Mar 16. Knee Surg Sports Traumatol Arthrosc. 2007. PMID: 17364205
-
The impact of menstrual-cycle phase on basal and exercise-induced hormones, mood, anxiety and exercise performance in physically active women.J Sports Med Phys Fitness. 2021 Mar;61(3):461-467. doi: 10.23736/S0022-4707.20.10844-2. Epub 2020 Jun 18. J Sports Med Phys Fitness. 2021. PMID: 32550714
-
Continuous versus separate isokinetic test protocol: the effect of estradiol on the reproducibility of concentric and eccentric isokinetic measurements in knee muscles.Arch Phys Med Rehabil. 1999 Sep;80(9):1024-9. doi: 10.1016/s0003-9993(99)90055-2. Arch Phys Med Rehabil. 1999. PMID: 10489003 Clinical Trial.
-
Variations in strength-related measures during the menstrual cycle in eumenorrheic women: A systematic review and meta-analysis.J Sci Med Sport. 2020 Dec;23(12):1220-1227. doi: 10.1016/j.jsams.2020.04.022. Epub 2020 May 17. J Sci Med Sport. 2020. PMID: 32456980
-
The effect of the phase of the menstrual cycle and the birth control pill on athletic performance.Clin Sports Med. 1994 Apr;13(2):419-41. Clin Sports Med. 1994. PMID: 8013042 Review.
Cited by
-
Cross-education: motor unit adaptations mediate the strength increase in non-trained muscles following 8 weeks of unilateral resistance training.Front Physiol. 2025 Jan 7;15:1512309. doi: 10.3389/fphys.2024.1512309. eCollection 2024. Front Physiol. 2025. PMID: 39839528 Free PMC article.
-
Corticospinal excitability after 5-day Dry Immersion in women.Front Neural Circuits. 2023 Sep 22;17:1163346. doi: 10.3389/fncir.2023.1163346. eCollection 2023. Front Neural Circuits. 2023. PMID: 37811482 Free PMC article.
-
Measuring critical force in sport climbers: a validation study of the 4 min all-out test on finger flexors.Eur J Appl Physiol. 2024 Sep;124(9):2787-2798. doi: 10.1007/s00421-024-05490-7. Epub 2024 Apr 26. Eur J Appl Physiol. 2024. PMID: 38668851 Free PMC article.
-
Menstrual Cycle Associated Alteration of Vastus Lateralis Motor Unit Function.Sports Med Open. 2023 Oct 24;9(1):97. doi: 10.1186/s40798-023-00639-8. Sports Med Open. 2023. PMID: 37874413 Free PMC article.
-
Characterising sex-related differences in lower- and higher-threshold motor unit behaviour through high-density surface electromyography.Exp Physiol. 2024 Aug;109(8):1317-1329. doi: 10.1113/EP091823. Epub 2024 Jun 18. Exp Physiol. 2024. PMID: 38888901 Free PMC article.
References
-
- Hollander IE, Bell NS. Physically demanding jobs and occupational injury and disability in the U.S. Army. Mil Med. 2010;175(10):705–712. - PubMed
-
- Stanley LE, Kerr ZY, Dompier TP, Padua DA. Sex differences in the incidence of anterior cruciate ligament, medial collateral ligament, and meniscal injuries in collegiate and high school sports. Am J Sports Med. 2016;44(6):1565–1572. - PubMed
MeSH terms
LinkOut - more resources
Full Text Sources
Miscellaneous