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Review
. 2020 Sep 21;66Suppl 2(Suppl 2):143-147.
doi: 10.1590/1806-9282.66.S2.143. eCollection 2020.

Sleep and immunity in times of COVID-19

Affiliations
Free article
Review

Sleep and immunity in times of COVID-19

Eduardo de Sousa Martins E Silva et al. Rev Assoc Med Bras (1992). .
Free article

Abstract

Background: Analyze how the COVID-19 (SARS-CoV-2) pandemic and its social restriction measures affect sleep quality and the immunological system.

Methods: An integrative bibliographical review was carried out using scientific articles from the last five years, from the PUBMED databases, with the descriptors: Sleep; Quarantine; COVID-19; Immunity; Mental Health. Besides the books "Oxford textbook of sleep disorders", "Cellular and molecular immunology", and "Treaty of Infectology".

Results: Sleep affects immunity. This happens through the regulation of immunological markers and their cells. Therefore, the COVID-19 pandemic can promote sleep disturbances and harm the immune system function.

Conclusion: Sleep exercises a direct influence on immunity maintenance and immunological response. Circadian rhythm alterations, associated with the psychological problems imposed by the COVID-19 pandemic compromise the quality of sleep and, for that reason, the immune system.

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