Massage as a Mechanotherapy for Skeletal Muscle
- PMID: 33720912
- PMCID: PMC8320327
- DOI: 10.1249/JES.0000000000000244
Massage as a Mechanotherapy for Skeletal Muscle
Abstract
Massage is anecdotally associated with many health benefits, but physiological and clinically relevant mechanisms recently have begun to be investigated in a controlled manner. Herein, we describe research supporting our hypothesis that massage can be used as a mechanotherapy imparting biologically relevant adaptations in skeletal muscle and improving muscle properties.
Copyright © 2021 by the American College of Sports Medicine.
Figures

Similar articles
-
Muscle from aged rats is resistant to mechanotherapy during atrophy and reloading.Geroscience. 2021 Feb;43(1):65-83. doi: 10.1007/s11357-020-00215-y. Epub 2020 Jun 25. Geroscience. 2021. PMID: 32588343 Free PMC article.
-
Massage as a mechanotherapy promotes skeletal muscle protein and ribosomal turnover but does not mitigate muscle atrophy during disuse in adult rats.Acta Physiol (Oxf). 2020 Jul;229(3):e13460. doi: 10.1111/apha.13460. Epub 2020 Mar 17. Acta Physiol (Oxf). 2020. PMID: 32125770 Free PMC article.
-
Massage with or without aromatherapy for symptom relief in people with cancer.Cochrane Database Syst Rev. 2016 Jun 3;2016(6):CD009873. doi: 10.1002/14651858.CD009873.pub3. Cochrane Database Syst Rev. 2016. PMID: 27258432 Free PMC article.
-
Perineal techniques during the second stage of labour for reducing perineal trauma.Cochrane Database Syst Rev. 2017 Jun 13;6(6):CD006672. doi: 10.1002/14651858.CD006672.pub3. Cochrane Database Syst Rev. 2017. PMID: 28608597 Free PMC article.
-
Pharmacological treatment for antipsychotic-related constipation.Cochrane Database Syst Rev. 2017 Jan 24;1(1):CD011128. doi: 10.1002/14651858.CD011128.pub2. Cochrane Database Syst Rev. 2017. PMID: 28116777 Free PMC article.
Cited by
-
Parents' experience in pediatric Tuina treatment program for congenital muscular torticollis in infants and children: qualitative findings from individual interviews.BMC Complement Med Ther. 2025 Jul 12;25(1):260. doi: 10.1186/s12906-025-05000-y. BMC Complement Med Ther. 2025. PMID: 40652204 Free PMC article.
-
Clinical Effect of Abdominal Massage Therapy on Blood Glucose and Intestinal Microbiota in Patients with Type 2 Diabetes.Oxid Med Cell Longev. 2022 Aug 3;2022:2286598. doi: 10.1155/2022/2286598. eCollection 2022. Oxid Med Cell Longev. 2022. PMID: 35965680 Free PMC article. Clinical Trial.
-
Successfully physical therapy program for functional respiratory rehabilitation after lung transplant surgery - case report.Rom J Morphol Embryol. 2024 Apr-Jun;65(2):331-340. doi: 10.47162/RJME.65.2.21. Rom J Morphol Embryol. 2024. PMID: 39020549 Free PMC article.
-
Massage protects skeletal muscle from injury during long-term heavy-duty exercise via integrin β1 and laminin 2 channels of basement membrane.BMC Complement Med Ther. 2023 Jul 26;23(1):266. doi: 10.1186/s12906-023-04094-6. BMC Complement Med Ther. 2023. PMID: 37495963 Free PMC article.
-
Mechanotherapy Reprograms Aged Muscle Stromal Cells to Remodel the Extracellular Matrix during Recovery from Disuse.Function (Oxf). 2022 Mar 24;3(3):zqac015. doi: 10.1093/function/zqac015. eCollection 2022. Function (Oxf). 2022. PMID: 35434632 Free PMC article.
References
-
- Schrieber J. A Manual of Treatment by Massage and Methodical Muscle Exercise. Philadelphia: Lea Brothers & Co.; 1887.
-
- Barnes PM, Powell-Griner E, McFann K, Nahin RL. Complementary and alternative medicine use among adults: United States, 2002. Semin. Integr. Med. 2004; 2(2):54–71. - PubMed
-
- Nahin RL, Barnes PM, Stussman BJ, Bloom B. Costs of complementary and alternative medicine (CAM) and frequency of visits to CAM practitioners: United States, 2007. Natl Health Stat Report. 2009; (18):1–14. - PubMed
-
- Best TM, Hunter R, Wilcox A, Haq F. Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise. Clin. J. Sport Med. 2008; 18(5):446–60. - PubMed
Publication types
MeSH terms
Grants and funding
LinkOut - more resources
Full Text Sources
Other Literature Sources