Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2021 Apr 1;49(2):107-114.
doi: 10.1249/JES.0000000000000244.

Massage as a Mechanotherapy for Skeletal Muscle

Affiliations

Massage as a Mechanotherapy for Skeletal Muscle

Douglas W Van Pelt et al. Exerc Sport Sci Rev. .

Abstract

Massage is anecdotally associated with many health benefits, but physiological and clinically relevant mechanisms recently have begun to be investigated in a controlled manner. Herein, we describe research supporting our hypothesis that massage can be used as a mechanotherapy imparting biologically relevant adaptations in skeletal muscle and improving muscle properties.

PubMed Disclaimer

Figures

Figure.
Figure.
Massage as a mechanotherapy for muscle: physiological responses of muscle to massage in the form of cyclic compressive loading (CCL). Massage applied to muscle through CCL in a controlled manner affects physiological processes such as immunoregulation, satellite cell proliferation, and extracellular matrix (ECM) turnover, and leads to intracellular responses in the form of protein and ribosome turnover as well as integrin-related signaling. Crossover effects also occur through yet to be identified mechanisms.

Similar articles

Cited by

References

    1. Schrieber J. A Manual of Treatment by Massage and Methodical Muscle Exercise. Philadelphia: Lea Brothers & Co.; 1887.
    1. Barnes PM, Powell-Griner E, McFann K, Nahin RL. Complementary and alternative medicine use among adults: United States, 2002. Semin. Integr. Med. 2004; 2(2):54–71. - PubMed
    1. Nahin RL, Barnes PM, Stussman BJ, Bloom B. Costs of complementary and alternative medicine (CAM) and frequency of visits to CAM practitioners: United States, 2007. Natl Health Stat Report. 2009; (18):1–14. - PubMed
    1. Lima CR, Martins DF, Reed WR. Physiological responses induced by manual therapy in animal models: a scoping review. Front Neurosci 2020; 14:430. - PMC - PubMed
    1. Best TM, Hunter R, Wilcox A, Haq F. Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise. Clin. J. Sport Med. 2008; 18(5):446–60. - PubMed

Publication types