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Review
. 2021 Apr 1;49(2):126-132.
doi: 10.1249/JES.0000000000000243.

Static Stretching Reduces Motoneuron Excitability: The Potential Role of Neuromodulation

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Review

Static Stretching Reduces Motoneuron Excitability: The Potential Role of Neuromodulation

Gabriel S Trajano et al. Exerc Sport Sci Rev. .

Abstract

Prolonged static muscle stretching transiently reduces maximal muscle force, and this force loss has a strong neural component. In this review, we discuss the evidence suggesting that stretching reduces the motoneuron's ability to amplify excitatory drive. We propose a hypothetical model in which stretching causes physiological relaxation, reducing the brainstem-derived neuromodulatory drive necessary to maximize motoneuron discharge rates.

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