Static Stretching Reduces Motoneuron Excitability: The Potential Role of Neuromodulation
- PMID: 33720914
- DOI: 10.1249/JES.0000000000000243
Static Stretching Reduces Motoneuron Excitability: The Potential Role of Neuromodulation
Abstract
Prolonged static muscle stretching transiently reduces maximal muscle force, and this force loss has a strong neural component. In this review, we discuss the evidence suggesting that stretching reduces the motoneuron's ability to amplify excitatory drive. We propose a hypothetical model in which stretching causes physiological relaxation, reducing the brainstem-derived neuromodulatory drive necessary to maximize motoneuron discharge rates.
Copyright © 2021 by the American College of Sports Medicine.
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