Sleep Quality and Physical Activity as Predictors of Mental Wellbeing Variance in Older Adults during COVID-19 Lockdown: ECLB COVID-19 International Online Survey
- PMID: 33921852
- PMCID: PMC8073845
- DOI: 10.3390/ijerph18084329
Sleep Quality and Physical Activity as Predictors of Mental Wellbeing Variance in Older Adults during COVID-19 Lockdown: ECLB COVID-19 International Online Survey
Abstract
Background: The COVID-19 lockdown could engender disruption to lifestyle behaviors, thus impairing mental wellbeing in the general population. This study investigated whether sociodemographic variables, changes in physical activity, and sleep quality from pre- to during lockdown were predictors of change in mental wellbeing in quarantined older adults.
Methods: A 12-week international online survey was launched in 14 languages on 6 April 2020. Forty-one research institutions from Europe, Western-Asia, North-Africa, and the Americas, promoted the survey. The survey was presented in a differential format with questions related to responses "pre" and "during" the lockdown period. Participants responded to the Short Warwick-Edinburgh Mental Wellbeing Scale, the Pittsburgh Sleep Quality Index (PSQI) questionnaire, and the short form of the International Physical Activity Questionnaire.
Results: Replies from older adults (aged >55 years, n = 517), mainly from Europe (50.1%), Western-Asia (6.8%), America (30%), and North-Africa (9.3%) were analyzed. The COVID-19 lockdown led to significantly decreased mental wellbeing, sleep quality, and total physical activity energy expenditure levels (all p < 0.001). Regression analysis showed that the change in total PSQI score and total physical activity energy expenditure (F(2, 514) = 66.41 p < 0.001) were significant predictors of the decrease in mental wellbeing from pre- to during lockdown (p < 0.001, R2: 0.20).
Conclusion: COVID-19 lockdown deleteriously affected physical activity and sleep patterns. Furthermore, change in the total PSQI score and total physical activity energy expenditure were significant predictors for the decrease in mental wellbeing.
Keywords: aging; home confinement; lifestyle behaviors; pandemic; wellbeing.
Conflict of interest statement
The authors declare no conflict of interest. Laura Riemann declare to have a commercial affiliation “PharmIAD, Inc., Savannah, GA, USA”. This funder provided support in the form of salaries for Laurel Riemann, but did not have any additional role in the study. This commercial affiliation does not alter our adherence to IJERPH policies on sharing data and materials.
Figures



References
-
- World Health Organization Coronavirus Disease (COVID-2019) Situation Reports. Coronavirus Disease 2019 (COVID-19) Situation Report. WHO. [(accessed on 20 April 2020)];2019 Available online: https://www.who.int/emergencies/diseases/novel-coronavirus-2019/situatio....
MeSH terms
LinkOut - more resources
Full Text Sources
Other Literature Sources
Medical
Miscellaneous