"Help! I Need Somebody": Music as a Global Resource for Obtaining Wellbeing Goals in Times of Crisis
- PMID: 33935907
- PMCID: PMC8079817
- DOI: 10.3389/fpsyg.2021.648013
"Help! I Need Somebody": Music as a Global Resource for Obtaining Wellbeing Goals in Times of Crisis
Abstract
Music can reduce stress and anxiety, enhance positive mood, and facilitate social bonding. However, little is known about the role of music and related personal or cultural (individualistic vs. collectivistic) variables in maintaining wellbeing during times of stress and social isolation as imposed by the COVID-19 crisis. In an online questionnaire, administered in 11 countries (Argentina, Brazil, China, Colombia, Italy, Mexico, the Netherlands, Norway, Spain, the UK, and USA, N = 5,619), participants rated the relevance of wellbeing goals during the pandemic, and the effectiveness of different activities in obtaining these goals. Music was found to be the most effective activity for three out of five wellbeing goals: enjoyment, venting negative emotions, and self-connection. For diversion, music was equally good as entertainment, while it was second best to create a sense of togetherness, after socialization. This result was evident across different countries and gender, with minor effects of age on specific goals, and a clear effect of the importance of music in people's lives. Cultural effects were generally small and surfaced mainly in the use of music to obtain a sense of togetherness. Interestingly, culture moderated the use of negatively valenced and nostalgic music for those higher in distress.
Keywords: COVID-19; age; gender; individualistic and collectivistic cultures; mood regulation; music; nostalgia; wellbeing.
Copyright © 2021 Granot, Spitz, Cherki, Loui, Timmers, Schaefer, Vuoskoski, Cárdenas-Soler, Soares-Quadros, Li, Lega, La Rocca, Martínez, Tanco, Marchiano, Martínez-Castilla, Pérez-Acosta, Martínez-Ezquerro, Gutiérrez-Blasco, Jiménez-Dabdoub, Coers, Treider, Greenberg and Israel.
Conflict of interest statement
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
Figures





Similar articles
-
Music-Evoked Nostalgia and Wellbeing During the United Kingdom COVID-19 Pandemic: Content, Subjective Effects, and Function.Front Psychol. 2021 Mar 22;12:647891. doi: 10.3389/fpsyg.2021.647891. eCollection 2021. Front Psychol. 2021. PMID: 33828512 Free PMC article.
-
The Efficacy of Music for Emotional Wellbeing During the COVID-19 Lockdown in Spain: An Analysis of Personal and Context-Related Variables.Front Psychol. 2021 Apr 9;12:647837. doi: 10.3389/fpsyg.2021.647837. eCollection 2021. Front Psychol. 2021. PMID: 33897554 Free PMC article.
-
The functions of music and their relationship to music preference in India and Germany.Int J Psychol. 2012;47(5):370-80. doi: 10.1080/00207594.2012.688133. Epub 2012 Jun 21. Int J Psychol. 2012. PMID: 22721000
-
Nostalgia: An impactful social emotion.Curr Opin Psychol. 2023 Feb;49:101545. doi: 10.1016/j.copsyc.2022.101545. Epub 2022 Dec 20. Curr Opin Psychol. 2023. PMID: 36641833 Review.
-
Music, empathy and cultural understanding.Phys Life Rev. 2015 Dec;15:61-88. doi: 10.1016/j.plrev.2015.09.001. Epub 2015 Sep 7. Phys Life Rev. 2015. PMID: 26419700 Review.
Cited by
-
"Don't Stop the Music," Please: The Relationship between Music Use at Work, Satisfaction, and Performance.Behav Sci (Basel). 2022 Dec 24;13(1):15. doi: 10.3390/bs13010015. Behav Sci (Basel). 2022. PMID: 36661587 Free PMC article.
-
Personality characteristics, music-listening, and well-being: a systematic and scoping review.Res Psychother. 2024 Mar 25;27(1):742. doi: 10.4081/ripppo.2024.742. Res Psychother. 2024. PMID: 38551511 Free PMC article.
-
The role of musical aspects of language in human cognition.Front Psychol. 2025 Mar 21;16:1505694. doi: 10.3389/fpsyg.2025.1505694. eCollection 2025. Front Psychol. 2025. PMID: 40191571 Free PMC article. Review.
-
Lyrics do matter: how "coping songs" relate to well-being goals. The COVID pandemic case.Front Psychol. 2024 Dec 23;15:1431741. doi: 10.3389/fpsyg.2024.1431741. eCollection 2024. Front Psychol. 2024. PMID: 39764070 Free PMC article.
-
Scoping Review on the Use of Music for Emotion Regulation.Behav Sci (Basel). 2024 Sep 9;14(9):793. doi: 10.3390/bs14090793. Behav Sci (Basel). 2024. PMID: 39336008 Free PMC article.
References
-
- Allik J., McCrae R. R. (2002). A five-factor theory perspective, in The Five-Factor Model of Personality Across Cultures, eds McCrae R. R., Allik J. (Boston, MA: Springer; ), 303–322. 10.1007/978-1-4615-0763-5_15 - DOI
-
- Baltazar M., Saarikallio S. (2016). Toward a better understanding and conceptualization of affect self-regulation through music: a critical, integrative literature review. Psychol. Music 44, 1500–1521. 10.1177/0305735616663313 - DOI
LinkOut - more resources
Full Text Sources
Other Literature Sources