Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
Randomized Controlled Trial
. 2021 Jul 20;21(1):433.
doi: 10.1186/s12877-021-02374-9.

Effect of 12-weeks elastic band resistance training on MyomiRs and osteoporosis markers in elderly women with Osteosarcopenic obesity: a randomized controlled trial

Affiliations
Randomized Controlled Trial

Effect of 12-weeks elastic band resistance training on MyomiRs and osteoporosis markers in elderly women with Osteosarcopenic obesity: a randomized controlled trial

Ebrahim Banitalebi et al. BMC Geriatr. .

Abstract

Background: Interorgan communication networks established during exercise in several different tissues can be mediated by several exercise-induced factors. Therefore, the present study aimed to investigate the effects of resistance-type training using elastic band-induced changes of myomiRs (i.e., miR-206 and miR-133), vitamin D, CTX-I, ALP, and FRAX® score in elderly women with osteosarcopenic obesity (OSO).

Methods: In this randomized controlled trial, 63 women (aged 65-80 years) with Osteosarcopenic Obesity were recruited and assessed, using a dual-energy X-ray absorptiometry instrument. The resistance-type training via elastic bands was further designed three times per week for 12-weeks. The main outcomes were Fracture Risk Assessment Tool score, bone mineral content, bone mineral density, vitamin D, alkaline phosphatase, C-terminal telopeptides of type I collagen, expression of miR-206 and miR-133.

Results: There was no significant difference between the study groups in terms of the Fracture Risk Assessment Tool score (p = 0.067), vitamin D (p = 0.566), alkaline phosphatase (p = 0.334), C-terminal telopeptides of type I collagen (p = 0.067), microR-133 (p = 0.093) and miR-206 (p = 0.723).

Conclusion: Overall, the results of this study illustrated 12-weeks of elastic band resistance training causes a slight and insignificant improvement in osteoporosis markers in women affected with Osteosarcopenic Obesity.

Trial registration: Randomized controlled trial (RCT) (Iranian Registry of Clinical Trials, trial registration number: IRCT20180627040260N1 . Date of registration: 27/11/2018.

Keywords: MyomiRs; Osteoporosis markers; Osteosarcopenic obesity; Resistance training.

PubMed Disclaimer

Conflict of interest statement

The authors declare that they have no conflict of interest.

Figures

Fig. 1
Fig. 1
CONSORT flow diagram representing study design
Fig. 2
Fig. 2
Osteoporosis markers change following 12 weeks of elastic band resistance training. BMD: bone mass density; BMC: body mass content; FRAX: fracture risk assessment tool; CTX-I: C-telopeptides of type I collagen. # indicates a significant difference at P < 0.05
Fig. 3
Fig. 3
myoMirs (miR-133 and miR-206) following 12 weeks of elastic band resistance training
Fig. 4
Fig. 4
Bivariate correlation between myoMirs (miR-133 and miR-206) and osteoporosis markers (BMC, BMD, FRAX, vitamin D, alkaline phosphatase, and CTX-I) following elastic-band resistance training. BMD: bone mass density; BMC: bone mass content; FRAX: Fracture Risk Assessment Tool; CTX-I: C-telopeptides of type I collagen; miR-133: MicroRNA-133; miR-206: MicroRNA-206. * and ** indicates significant correlation at P < 0.05 and P < 0.01 respectively

References

    1. Ilich JZ. Another impairment in older age: what does osteosarcopenic obesity syndrome mean for middle-aged and older women? J Am Med Dir Assoc. 2017;18(8):648–650. doi: 10.1016/j.jamda.2017.05.001. - DOI - PubMed
    1. Kelly OJ, Gilman JC, Boschiero D, Ilich JZ. Osteosarcopenic obesity: current knowledge, revised identification criteria and treatment principles. Nutrients. 2019;11(4):747. doi: 10.3390/nu11040747. - DOI - PMC - PubMed
    1. Ilich JZ, Kelly OJ, Inglis JE. Osteosarcopenic obesity syndrome: what is it and how can it be identified and diagnosed? Curr Gerontol Geriatr Res. 2016;2016:1–7. doi: 10.1155/2016/7325973. - DOI - PMC - PubMed
    1. Cianferotti L, Brandi ML. Muscle–bone interactions: basic and clinical aspects. Endocrine. 2014;45(2):165–177. doi: 10.1007/s12020-013-0026-8. - DOI - PubMed
    1. DiGirolamo DJ, Kiel DP, Esser KA. Bone and skeletal muscle: neighbors with close ties. J Bone Miner Res. 2013;28(7):1509–1518. doi: 10.1002/jbmr.1969. - DOI - PMC - PubMed

Publication types