Nighttime vigorous exercise: Is lack of sleep disruption good enough?
- PMID: 34710769
- DOI: 10.1016/j.smrv.2021.101560
Nighttime vigorous exercise: Is lack of sleep disruption good enough?
Comment on
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The effects of evening high-intensity exercise on sleep in healthy adults: A systematic review and meta-analysis.Sleep Med Rev. 2021 Dec;60:101535. doi: 10.1016/j.smrv.2021.101535. Epub 2021 Aug 3. Sleep Med Rev. 2021. PMID: 34416428