Contributing Factors to Low Energy Availability in Female Athletes: A Narrative Review of Energy Availability, Training Demands, Nutrition Barriers, Body Image, and Disordered Eating
- PMID: 35267961
- PMCID: PMC8912784
- DOI: 10.3390/nu14050986
Contributing Factors to Low Energy Availability in Female Athletes: A Narrative Review of Energy Availability, Training Demands, Nutrition Barriers, Body Image, and Disordered Eating
Abstract
Relative Energy Deficiency in sport is experiencing remarkable popularity of late, particularly among female athletes. This condition is underpinned by low energy availability, which is a byproduct of high energy expenditure, inadequate energy intake, or a combination of the two. Several contributing factors exist that may predispose an athlete to low energy availability, and therefore a holistic and comprehensive assessment may be required to identify the root causes. The focus of the current narrative review is to discuss the primary contributing factors as well as known risk factors for low energy availability among female athletes to help practitioners increase awareness on the topic and identify future areas of focus.
Keywords: energy expenditure; energy intake; female athletes; health; low energy availability.
Conflict of interest statement
The authors of this manuscript received no financial remuneration for preparing and reviewing this paper from outside sources. C.M.K. and A.R.J. have consulted with and received external funding from companies who sell certain dietary ingredients and have received remuneration from companies for delivering scientific presentations at conferences. C.M.K. and A.R.J. also write for online and other media outlets on topics related to exercise and nutrition. C.M.K. also reports serving on advisory boards and being paid in advisory capacities from companies that manufacture various dietary ingredients including protein. None of these entities had any role in the design of the paper, collection, analyses, or interpretation of data; in the writing of the manuscript, or in the decision to publish this paper.
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References
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