Effect of intrinsic foot muscles training on foot function and dynamic postural balance: A systematic review and meta-analysis
- PMID: 35442981
- PMCID: PMC9020712
- DOI: 10.1371/journal.pone.0266525
Effect of intrinsic foot muscles training on foot function and dynamic postural balance: A systematic review and meta-analysis
Abstract
This systematic review aimed to analyse the effects of intrinsic foot muscle (IFM) training on foot function and dynamic postural balance. Keywords related to IFM training were used to search four databases (PubMed, CINAHL, SPORTDiscus and Web of Science databases.) for relevant studies published between January 2011 and February 2021. The methodological quality of the intervention studies was assessed independently by two reviewers by using the modified Downs and Black quality index. Publication bias was also assessed on the basis of funnel plots. This study was registered in PROSPERO (CRD42021232984). Sixteen studies met the inclusion criteria (10 with high quality and 6 with moderate quality). Numerous biomechanical variables were evaluated after IFM training intervention. These variables included IFM characteristics, medial longitudinal arch morphology and dynamic postural balance. This systematic review demonstrated that IFM training can exert positive biomechanical effects on the medial longitudinal arch, improve dynamic postural balance and act as an important training method for sports enthusiasts. Future studies should optimise standardised IFM training methods in accordance with the demands of different sports.
Conflict of interest statement
The authors have declared that no competing interests exist.
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Comment in
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Editorial Note: Effect of intrinsic foot muscles training on foot function and dynamic postural balance: A systematic review and meta-analysis.PLoS One. 2025 Aug 12;20(8):e0330111. doi: 10.1371/journal.pone.0330111. eCollection 2025. PLoS One. 2025. PMID: 40794605 Free PMC article. No abstract available.
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