Patience required: increasing sleep duration in the months to years following CBT-I
- PMID: 35481426
- PMCID: PMC9243275
- DOI: 10.5664/jcsm.10044
Patience required: increasing sleep duration in the months to years following CBT-I
Conflict of interest statement
Dr. Bramoweth has grant support funding from the Department of Veterans Affairs, Health Services Research and Development (HX003096) and Rehabilitation Research and Development (RX003732). He also has support from the VISN 4 Mental Illness Research, Education and Clinical Center (Pittsburgh Director: Haas; Director: Oslin). Dr. Bramoweth has served as a paid consultant for Noctem Health and Eisai Inc. The views expressed in this article are those of the author and do not necessarily represent the views of the US Department of Veterans Affairs.
Comment on
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Does total sleep time substantially increase after cognitive behavioral therapy for insomnia?J Clin Sleep Med. 2022 Jul 1;18(7):1823-1829. doi: 10.5664/jcsm.10004. J Clin Sleep Med. 2022. PMID: 35404226 Free PMC article. Clinical Trial.
References
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- Hirshkowitz M , Whiton K , Albert SM , et al. . National Sleep Foundation’s sleep time duration recommendations: methodology and results summary . Sleep Health. 2015. ; 1 ( 1 ): 40 – 43 . - PubMed
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- Trauer JM , Qian MY , Doyle JS , Rajaratnam SM , Cunnington D . Cognitive behavioral therapy for chronic insomnia: a systematic review and meta-analysis . Ann Intern Med. 2015. ; 163 ( 3 ): 191 – 204 . - PubMed
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- van der Zweerde T , Bisdounis L , Kyle SD , Lancee J , van Straten A . Cognitive behavioral therapy for insomnia: A meta-analysis of long-term effects in controlled studies . Sleep Med Rev. 2019. ; 48 : 101208 . - PubMed
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