The Benefits of Utilizing Total Body Composition as a Predictor of Cardiorespiratory Fitness Based on Age: A Pilot Study
- PMID: 35565152
- PMCID: PMC9103835
- DOI: 10.3390/ijerph19095758
The Benefits of Utilizing Total Body Composition as a Predictor of Cardiorespiratory Fitness Based on Age: A Pilot Study
Abstract
Maximal oxygen consumption (VO2max) has been associated with body fat percentage (%BF) or fat free mass. However, most analyses do not consider total body composition (TBC) as defined by %BF, fat free mass index (FFMI—a height-adjusted measure of muscle mass), visceral adipose tissue, and bone mineral content (BMC). The aim of this study was to determine if TBC predicts cardiorespiratory fitness in healthy adults and if a relationship exists in young and older adults. Sixty healthy individuals (age group 1 (AG1, ≤35 years), n = 35; age group 2 (AG2, >35 years), n = 25) were screened in a cross-sectional study and retrospectively examined. All participants completed a full body DEXA scan and a standardized multistage treadmill test to determine VO2max. A multiple linear regression analysis was performed to examine the relationship between TBC and VO2max. The multiple regression model showed an overall significant effect for TBC (p < 0.001, R2 = 0.282). When analyzed by age group, the regression model of TBC was not significant in young adults (AG1, p = 0.319, R2 = 0.141), but significant in older adults (AG2, p < 0.001, R2 = 0.683). Significant predictors of VO2max in the older cohort were %BF (β = −0.748, p = 0.001) and BMC (β = 0.014, p = 0.002). Total body composition predicted VO2max in a small cohort of healthy adults. This study highlights the importance of TBC for cardiovascular health, especially in mid-to later-life individuals.
Keywords: bone mineral composition; cardiorespiratory fitness; percent body fat; total body composition.
Conflict of interest statement
The authors declare no conflict of interest.
Similar articles
-
Phase angle is associated with cardiorespiratory fitness and body composition in children aged between 9 and 11 years.Physiol Behav. 2020 Mar 1;215:112772. doi: 10.1016/j.physbeh.2019.112772. Epub 2019 Dec 11. Physiol Behav. 2020. PMID: 31837386
-
CARDIORESPIRATORY FITNESS ASSOCIATED TO TEENAGERS' FAT: VO2MAX CUTOFF POINT.Rev Paul Pediatr. 2019 Jan-Mar;37(1):73-81. doi: 10.1590/1984-0462/;2019;37;1;00017. Epub 2019 Jan 7. Rev Paul Pediatr. 2019. PMID: 30624536 Free PMC article.
-
Gut microbiota diversity is associated with cardiorespiratory fitness in post-primary treatment breast cancer survivors.Exp Physiol. 2019 Apr;104(4):529-539. doi: 10.1113/EP087404. Epub 2019 Feb 27. Exp Physiol. 2019. PMID: 30763983 Free PMC article.
-
Cardiorespiratory Fitness, Body Composition, Diabetes, and Longevity: A 2-Sample Mendelian Randomization Study.J Clin Endocrinol Metab. 2025 Apr 22;110(5):1451-1459. doi: 10.1210/clinem/dgae393. J Clin Endocrinol Metab. 2025. PMID: 38864459 Free PMC article.
-
Effects of Circuit Resistance Training on Body Composition, Strength, and Cardiorespiratory Fitness in Middle-Aged and Older Women: A Systematic Review and Meta-Analysis.J Aging Phys Act. 2021 Oct 9;30(4):725-738. doi: 10.1123/japa.2021-0204. Print 2022 Aug 1. J Aging Phys Act. 2021. PMID: 34627129
Cited by
-
Body Composition and Its Outcomes and Management in Multiple Sclerosis: Narrative Review.Nutrients. 2025 Mar 14;17(6):1021. doi: 10.3390/nu17061021. Nutrients. 2025. PMID: 40290097 Free PMC article. Review.
-
Selected somatic parameters and body composition as predictors of cardiorespiratory fitness among Polish adolescents aged 11-14.Sci Rep. 2024 Oct 25;14(1):25355. doi: 10.1038/s41598-024-75821-3. Sci Rep. 2024. PMID: 39455686 Free PMC article.
-
The Relationship between Body Composition and ECG Ventricular Activity in Young Adults.Int J Environ Res Public Health. 2022 Sep 5;19(17):11105. doi: 10.3390/ijerph191711105. Int J Environ Res Public Health. 2022. PMID: 36078821 Free PMC article.
-
Physical fitness predicts post-esophagectomy complications after chemoradiotherapy: a pilot study.BMC Sports Sci Med Rehabil. 2025 Apr 30;17(1):106. doi: 10.1186/s13102-025-01158-7. BMC Sports Sci Med Rehabil. 2025. PMID: 40307840 Free PMC article.
References
MeSH terms
LinkOut - more resources
Full Text Sources
Miscellaneous