Indigenous Foods of India: A Comprehensive Narrative Review of Nutritive Values, Antinutrient Content and Mineral Bioavailability of Traditional Foods Consumed by Indigenous Communities of India
- PMID: 35607508
- PMCID: PMC7612755
- DOI: 10.3389/fsufs.2022.696228
Indigenous Foods of India: A Comprehensive Narrative Review of Nutritive Values, Antinutrient Content and Mineral Bioavailability of Traditional Foods Consumed by Indigenous Communities of India
Abstract
India is endowed with several indigenous foods (IFs), that hold special cultural significance among local and ethnic caommunities, yet no attempts have been made till date to systematically compile their nutritive values. As per FAO's recent mandate on creation of "Global-Hub on Indigenous Food Systems," IFs have received renewed global recognition for their potential to contribute to improved food security while enhancing biodiversity across the world. Hence, the useful properties of wild IFs require proper study and documentation in order to bridge the gap between scientific evidence generation and indigenous peoples' ancestral knowledge. For this purpose, we conducted a literature search in two scientific databases: PubMed and Google Scholar, between July 2020 and December 2021, to identify studies reporting nutritive values and/or antinutrient content of IFs (not included in Indian food composition database), consumed by Indian indigenous communities. A total of 52 Indian research articles were included, from which data was selected and extracted, to create a compendium on nutrient (n = 508) and antinutrient (n = 123) content of IFs, followed by computation of antinutrient-to-mineral molar ratios for 98 IFs to predict their mineral bioavailability. Maximum nutritive values were available for green leafy vegetables (n = 154), followed by other vegetables (n = 98), fruits (n = 66), cereals (n = 63), roots & tubers (n = 51) and nuts and legumes (n = 36). Several IFs seen to have better nutritional content than conventional foods and were found to be rich (i.e., >20% Indian recommended dietary allowances per reference food serve) in iron (54%), calcium (35%), protein (30%), vitamin C (27%), vitamin A (18%), zinc (14%) and folate (13%). Some IFs displayed high levels of antinutrients, however, anti-nutrient-to-mineral molar ratios were found to be low (for mainly leafy vegetables, other vegetables, and roots and tubers), thus indicating high mineral bioavailability. Hence, efforts are desirable to encourage the inclusion of these nutritionally superior IFs into the usual diets of indigenous communities. The IF database collated in our review can serve as a resource for researchers and policymakers to better understand the nutritional properties of region-specific IFs and promote them through contextual food-based interventions for improved dietary quality and nutrition outcomes in indigenous population of India.
Keywords: Indian tribes; antinutrient components; indigenous food; mineral bioavailability; molar ratio; nutrient composition; traditional foods.
Conflict of interest statement
Conflict of Interest: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
Figures



Similar articles
-
Traditional Food Environment and Factors Affecting Indigenous Food Consumption in Munda Tribal Community of Jharkhand, India.Front Nutr. 2021 Feb 1;7:600470. doi: 10.3389/fnut.2020.600470. eCollection 2020. Front Nutr. 2021. PMID: 33598474 Free PMC article.
-
Leveraging Traditional Ecological Knowledge and Access to Nutrient-Rich Indigenous Foods to Help Achieve SDG 2: An Analysis of the Indigenous Foods of Sauria Paharias, a Vulnerable Tribal Community in Jharkhand, India.Front Nutr. 2020 Jun 2;7:61. doi: 10.3389/fnut.2020.00061. eCollection 2020. Front Nutr. 2020. PMID: 32582750 Free PMC article.
-
Co-existence of potentially sustainable indigenous food systems and poor nutritional status in Ho indigenous community, India: an exploratory study.Environ Res Lett. 2024 Jun 1;19(6):064033-64033. doi: 10.1088/1748-9326/ad4b44. Epub 2024 May 24. Environ Res Lett. 2024. PMID: 40135111 Free PMC article.
-
Folic acid supplementation and malaria susceptibility and severity among people taking antifolate antimalarial drugs in endemic areas.Cochrane Database Syst Rev. 2022 Feb 1;2(2022):CD014217. doi: 10.1002/14651858.CD014217. Cochrane Database Syst Rev. 2022. PMID: 36321557 Free PMC article.
-
A review of phytate, iron, zinc, and calcium concentrations in plant-based complementary foods used in low-income countries and implications for bioavailability.Food Nutr Bull. 2010 Jun;31(2 Suppl):S134-46. doi: 10.1177/15648265100312S206. Food Nutr Bull. 2010. PMID: 20715598 Review.
Cited by
-
Diet Quality, Nutritional Adequacy and Anthropometric Status among Indigenous Women of Reproductive Age Group (15-49 Years) in India: A Narrative Review.Dietetics (Basel). 2022 Dec 22;2(1):1-22. doi: 10.3390/dietetics2010001. Dietetics (Basel). 2022. PMID: 37637490 Free PMC article.
-
Exploring the traditional foodways for nutritional well-being amongst vulnerable communities: Insights from Ho indigenous community of Jharkhand, India.Curr Res Nutr Food Sci. 2024 Aug 30;12(2):656. doi: 10.12944/CRNFSJ.12.2.14. Epub 2024 May 9. Curr Res Nutr Food Sci. 2024. PMID: 40083605 Free PMC article.
-
Knowledge, Perception and Consumption of Indigenous Foods in Gauteng Region, South Africa.Int J Environ Res Public Health. 2023 Oct 23;20(20):6961. doi: 10.3390/ijerph20206961. Int J Environ Res Public Health. 2023. PMID: 37887699 Free PMC article.
-
Harnessing Edible Wild Fruits: Sustainability and Health Aspects.Nutrients. 2025 Jan 23;17(3):412. doi: 10.3390/nu17030412. Nutrients. 2025. PMID: 39940270 Free PMC article. Review.
References
-
- Agrahar-Murugkar D. Interventions using wild edibles to improve the nutritional status of khasi tribal women. Hum Ecol. 2006;2006:83–88.
-
- Agrahar-Murugkar D, Subbulakshmi G. Nutritive values of wild edible fruits, berries, nuts, roots and spices consumed by the Khasi tribes of India. Ecol Food Nutr. 2005;44:207–223. doi: 10.1080/03670240590953025. - DOI
-
- Alexander SM, Provencher JF, Henri DA, Taylor JJ, Lloren JI, Nanayakkara L, et al. Bridging Indigenous and science-based knowledge in coastal and marine research, monitoring, and management in Canada. Environ Evid. 2019;8:36. doi: 10.1186/s13750-019-0181-3. - DOI
-
- Arinathan V, Mohan VR, Maruthupandian A. Nutritional and anti-nutritional attributes of some under utilized tubers. Trop Subtrop Agroecosyst. 2009;10:273–278.
Grants and funding
LinkOut - more resources
Full Text Sources
Research Materials
Miscellaneous