The Birth of the Mammalian Sleep
- PMID: 35625462
- PMCID: PMC9138988
- DOI: 10.3390/biology11050734
The Birth of the Mammalian Sleep
Abstract
Mammals evolved from small-sized reptiles that developed endothermic metabolism. This allowed filling the nocturnal niche. They traded-off visual acuity for sensitivity but became defenseless against the dangerous daylight. To avoid such danger, they rested with closed eyes in lightproof burrows during light-time. This was the birth of the mammalian sleep, the main finding of this report. Improved audition and olfaction counterweighed the visual impairments and facilitated the cortical development. This process is called "The Nocturnal Evolutionary Bottleneck". Pre-mammals were nocturnal until the Cretacic-Paleogene extinction of dinosaurs. Some early mammals returned to diurnal activity, and this allowed the high variability in sleeping patterns observed today. The traits of Waking Idleness are almost identical to those of behavioral sleep, including homeostatic regulation. This is another important finding of this report. In summary, behavioral sleep seems to be an upgrade of Waking Idleness Indeed, the trait that never fails to show is quiescence. We conclude that the main function of sleep consists in guaranteeing it during a part of the daily cycle.
Keywords: evolution of sleep; evolutionary bottleneck; function of sleep; sleep variability; wakeful idling.
Conflict of interest statement
The authors declare no conflict of interest.
Figures



Similar articles
-
Temporal niche expansion in mammals from a nocturnal ancestor after dinosaur extinction.Nat Ecol Evol. 2017 Dec;1(12):1889-1895. doi: 10.1038/s41559-017-0366-5. Epub 2017 Nov 6. Nat Ecol Evol. 2017. PMID: 29109469
-
Evolution of wakefulness, sleep and hibernation: from reptiles to mammals.Neurosci Biobehav Rev. 2010 Jul;34(8):1144-60. doi: 10.1016/j.neubiorev.2010.01.008. Epub 2010 Jan 28. Neurosci Biobehav Rev. 2010. PMID: 20109487 Review.
-
Why we sleep: the evolutionary pathway to the mammalian sleep.Prog Neurobiol. 2000 Nov;62(4):379-406. doi: 10.1016/s0301-0082(00)00013-7. Prog Neurobiol. 2000. PMID: 10856610 Review.
-
On the evolution of waking and sleeping.Comp Biochem Physiol Comp Physiol. 1993 Feb;104(2):189-93. doi: 10.1016/0300-9629(93)90302-k. Comp Biochem Physiol Comp Physiol. 1993. PMID: 8095873 Review.
-
Adaptive radiation of multituberculate mammals before the extinction of dinosaurs.Nature. 2012 Mar 14;483(7390):457-60. doi: 10.1038/nature10880. Nature. 2012. PMID: 22419156
Cited by
-
The Disputable Costs of Sleeping.Biology (Basel). 2025 Mar 28;14(4):352. doi: 10.3390/biology14040352. Biology (Basel). 2025. PMID: 40282216 Free PMC article. Review.
References
-
- Blumberg M.S., Rattenborg N.C. Evolution of Nervous Systems. Elsevier; Amsterdam, The Netherlands: 2017. Decomposing the evolution of sleep: Comparative and developmental approaches; pp. 523–545.
-
- Hayashi Y., Liu C.Y. Brain Evolution by Design. Springer; Tokyo, Japan: 2017. The Evolution and Function of Sleep; pp. 343–366.
Publication types
LinkOut - more resources
Full Text Sources