Virtual Tai Chi program for patients with irritable bowel syndrome with constipation: Proof-of-concept feasibility trial
- PMID: 35833716
- PMCID: PMC11294908
- DOI: 10.1111/nmo.14429
Virtual Tai Chi program for patients with irritable bowel syndrome with constipation: Proof-of-concept feasibility trial
Abstract
Background: Satisfaction with current treatment options for irritable bowel syndrome with constipation (IBS-C) is low, with many patients turning to complementary treatments. Tai Chi is a mind-body medicine practice with proven efficacy in other functional disorders. As a proof-of-concept, we tested the feasibility and preliminary clinical outcomes associated with a Tai Chi program designed for IBS-C.
Methods: A total of 27 IBS-C patients participated in a single-arm trial of 8 sessions of Tai Chi delivered weekly over 7 weeks via live videoconferencing in group format. Clinical improvement was assessed via change in IBS Symptom Severity Score (IBS-SSS) from baseline to 4 weeks posttreatment (week 11) with secondary outcomes exploring symptom ratings, IBS-related quality of life (IBS-QOL), GI-specific anxiety, abdominal distention, and psychological factors.
Key results: Despite substantial dropout (n = 7; 26%), the treatment protocol had moderate to excellent feasibility for other criteria. Treatment satisfaction was excellent. Exit interviews confirmed high satisfaction with the program among completers, but a high burden of data collection was noted. One participant experienced an adverse event (mild, exacerbation of sciatica). There was a significant improvement in intra-individual IBS-SSS between baseline and posttreatment (average change -66.5, 95% CI -118.6 to -14.3, p = 0.01). Secondary outcomes were notable for improvements in other IBS symptom scoring measures, IBS-QOL, measured abdominal diameter, and leg strength.
Conclusions and inferences: Our data provide preliminary evidence of the feasibility of a Tai Chi intervention for IBS-C, show promise for improving outcomes, and identify more streamlined data collection as an area for further program improvement.
Keywords: Tai Ji; clinical trial; complementary therapies; functional colonic diseases.
© 2022 John Wiley & Sons Ltd.
Figures



Similar articles
-
A pilot feasibility study of an unguided, internet-delivered cognitive behavioral therapy program for irritable bowel syndrome.Neurogastroenterol Motil. 2021 Nov;33(11):e14108. doi: 10.1111/nmo.14108. Epub 2021 Mar 21. Neurogastroenterol Motil. 2021. PMID: 33745228 Clinical Trial.
-
Treatment patterns, symptom reduction, quality of life, and resource use associated with lubiprostone in irritable bowel syndrome constipation subtype.Curr Med Res Opin. 2016 May;32(5):899-905. doi: 10.1185/03007995.2016.1150262. Epub 2016 Mar 11. Curr Med Res Opin. 2016. PMID: 26836030
-
Biofeedback for treatment of irritable bowel syndrome.Cochrane Database Syst Rev. 2019 Nov 12;2019(11):CD012530. doi: 10.1002/14651858.CD012530.pub2. Cochrane Database Syst Rev. 2019. PMID: 31713856 Free PMC article.
-
Anti-irritable Bowel Syndrome Syrup Improves Constipation-Predominant Irritable Bowel Syndrome: A Randomized, Placebo-Controlled Trial.Chin J Integr Med. 2020 Oct;26(10):729-735. doi: 10.1007/s11655-020-3267-4. Epub 2020 Jul 4. Chin J Integr Med. 2020. PMID: 32623701 Clinical Trial.
-
Current and emerging treatments for irritable bowel syndrome with constipation and chronic idiopathic constipation: focus on prosecretory agents.Pharmacotherapy. 2015 Jun;35(6):613-30. doi: 10.1002/phar.1594. Epub 2015 May 27. Pharmacotherapy. 2015. PMID: 26016701 Review.
Cited by
-
The integration of complementary and integrative health and whole person health in gastrointestinal disorders: a narrative review.Transl Gastroenterol Hepatol. 2024 Aug 6;9:75. doi: 10.21037/tgh-23-121. eCollection 2024. Transl Gastroenterol Hepatol. 2024. PMID: 39503019 Free PMC article. Review.
-
Effects of Physical Exercise on the Microbiota in Irritable Bowel Syndrome.Nutrients. 2024 Aug 11;16(16):2657. doi: 10.3390/nu16162657. Nutrients. 2024. PMID: 39203794 Free PMC article. Review.
-
The Science of Tai Chi and Qigong as Whole Person Health-Part II: Evidence Gaps and Opportunities for Future Research and Implementation.J Integr Complement Med. 2025 Jun;31(6):521-534. doi: 10.1089/jicm.2024.0958. Epub 2025 Apr 14. J Integr Complement Med. 2025. PMID: 40229137 Review.
-
Exploring the gut-exercise link: A systematic review of gastrointestinal disorders in physical activity.World J Gastroenterol. 2025 Jun 14;31(22):106835. doi: 10.3748/wjg.v31.i22.106835. World J Gastroenterol. 2025. PMID: 40539198 Free PMC article.
-
Tai Chi's synergistic modulation on autonomic nervous activity and central autonomic networks in functional constipation patients: a randomized controlled trial.Sci Rep. 2025 Jul 2;15(1):23560. doi: 10.1038/s41598-025-04088-z. Sci Rep. 2025. PMID: 40603953 Free PMC article. Clinical Trial.
References
-
- Lovell RM, Ford AC. Global prevalence of and risk factors for irritable bowel syndrome: a meta-analysis. Clin Gastroenterol Hepatol 2012; 10(7): 712–21 e4. - PubMed
-
- Wayne PM, Kaptchuk TJ. Challenges inherent to t’ai chi research: part I--t’ai chi as a complex multicomponent intervention. J Altern Complement Med 2008; 14(1): 95–102. - PubMed
Publication types
MeSH terms
Grants and funding
LinkOut - more resources
Full Text Sources
Research Materials