Relevance of ω-6 GLA Added to ω-3 PUFAs Supplements for ADHD: A Narrative Review
- PMID: 36014778
- PMCID: PMC9416383
- DOI: 10.3390/nu14163273
Relevance of ω-6 GLA Added to ω-3 PUFAs Supplements for ADHD: A Narrative Review
Abstract
The use of polyunsaturated fatty acids in Attention-Deficit/Hyperactivity Disorder (ADHD) and developmental disorders has been gaining interest with preparations containing different dosages and combinations. Gamma-linolenic acid (GLA) is an ω-6 fatty acid of emerging interest with potential roles as an adjuvant anti-inflammatory agent that could be used with ω-3 PUFAs in the treatment of ADHD and associated symptoms. A narrative review was undertaken to examine the potential role(s) of the ω-6 fatty acid GLA. PubMed, Google Scholar, and Scopus were searched to examine the potential role(s) of the ω-6 fatty acid GLA as (1) an antioxidant and anti-inflammatory agent, (2) a synergistic nutrient when combined with ω-3 PUFAs, and (3) a potential etiological factor in ADHD and its treatment. The results show that GLA exerts anti-inflammatory effects by increasing dihomo-gamma-linolenic acid in immune cells. ω-3 PUFAs, such as EPA and DHA, are often co-administered with GLA because these ω-3 PUFAs may prevent the accumulation of serum arachidonic acid in response to GLA administration without limiting the storage of DGLA in immune cells. The administration of ω-3 PUFAs alone might not be sufficient to effectively treat patients with ADHD and developmental disorders. Overall studies point towards a combination of EPA and DHA with GLA in a 9:3:1 ratio appearing to be associated with ADHD symptom improvement. A combination of PUFAs may lead to better outcomes.
Keywords: attention deficit hyperactivity disorder (ADHD); brain function; brain structure; cognition; developmental; difference; gamma-linolenic acid (GLA); hyperactivity; neuro-immune; neuroinflammatory; oxidative stress; wellbeing; ω-3 PUFAs.
Conflict of interest statement
J.D.H is Managing Director of Springfield Nutraceuticals Belgium, a nutraceutical company that also sells omega 3 supplements. The other authors have no conflicts of interest to declare that are relevant to the content of this article.
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