[Physical activity in metabolic syndrome]

Abstract

The metabolic syndrome includes: abdominal obesity, insulin resistance, hypertension, and dyslipidemia in various combinations with an increased risk for developing cardiovascular disease, type 2 diabetes, and cancer. All components of the metabolic syndrome are positively affected by increased physical activity, while aerobic physical activity on a moderate to vigorous intensity level or a combination of aerobic and muscle strengthening physical activity are optimal. The physical activity should be individually adapted and in dialogue with the patient, and Physical activity on prescription can be used as a treatment method.