Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
Review
. 2022 Aug 30;9(9):1323.
doi: 10.3390/children9091323.

School-Based Exercise Programs for Promoting Cardiorespiratory Fitness in Overweight and Obese Children Aged 6 to 10

Affiliations
Review

School-Based Exercise Programs for Promoting Cardiorespiratory Fitness in Overweight and Obese Children Aged 6 to 10

Stefan Mijalković et al. Children (Basel). .

Abstract

The aim of this study was to conduct a systematic review of the school-based exercise programs for promoting cardiorespiratory fitness in overweight and obese children aged 6 to 10. Electronic databases (Web of Science and PubMed) were used as searching tools for collecting adequate studies published in the past 20 years. A total of 13 studies met the criteria for inclusion in this review, with a total of 2810 participants, both male and female. According to the results of this systematic review, overweight and obese children aged 6 to 10 who underwent certain interventions had their CRF improved. Furthermore, evidence suggested that interventions carried out during a longer period of time suggested led to greater improvement of cardiorespiratory fitness than a shorter one, but the level of cardiorespiratory fitness gradually decreases after the intervention.

Keywords: children; health; monitoring and promoting; motor competence; obesity; physical activity; physical fitness; sedentary behavior; sport; well-being.

PubMed Disclaimer

Conflict of interest statement

The authors declare no conflict of interest.

Figures

Figure 1
Figure 1
PRISMA flow diagram.

References

    1. Veijalainen A., Tompuri T., Haapala E.A., Viitasalo A., Lintu N., Väistö J., Laitinen T., Lindi V., Lakka T.A. Associations of cardiorespiratory fitness, physical activity, and adiposity with arterial stiffness in children. Scand. J. Med. Sci. Sport. 2016;26:943–950. doi: 10.1111/sms.12523. - DOI - PubMed
    1. Lee D.-c., Artero E.G., Sui X., Blair S.N. Mortality trends in the general population: The importance of cardiorespiratory fitness. J. Psychopharmacol. 2010;24:27–35. doi: 10.1177/1359786810382057. - DOI - PMC - PubMed
    1. Ortega F.B., Ruiz J.R., Castillo M.J., Moreno L.A., Urzanqui A., González-Gross M., Sjöström M., Gutiérrez A. Health-related physical fitness according to chronological and biological age in adolescents. The AVENA study. J. Sports Med. Phys. Fit. 2008;48:371–379. - PubMed
    1. Ruiz J.R., Castro-Piñero J., Artero E.G., Ortega F.B., Sjöström M., Suni J., Castillo M.J. Predictive validity of health-related fitness in youth: A systematic review. Br. J. Sports Med. 2009;43:909–923. doi: 10.1136/bjsm.2008.056499. - DOI - PubMed
    1. Ruiz J.R., Cavero-Redondo I., Ortega F.B., Welk G.J., Andersen L.B., Martinez-Vizcaino V. Cardiorespiratory fitness cut points to avoid cardiovascular disease risk in children and adolescents; what level of fitness should raise a red flag? A systematic review and meta-analysis. Br. J. Sports Med. 2016;50:1451–1458. doi: 10.1136/bjsports-2015-095903. - DOI - PubMed

LinkOut - more resources