Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2023 Feb;71(2):58-67.
doi: 10.1177/21650799221119155. Epub 2022 Nov 16.

TElewoRk-RelAted Stress (TERRA), Psychological and Physical Strain of Working From Home During the COVID-19 Pandemic: A Systematic Review

Affiliations

TElewoRk-RelAted Stress (TERRA), Psychological and Physical Strain of Working From Home During the COVID-19 Pandemic: A Systematic Review

Maria Rosaria Gualano et al. Workplace Health Saf. 2023 Feb.

Abstract

Background: Many workers shifted to working from home due to the COVID-19 pandemic. This review aims to investigate if this sudden change caused an increase in TElewoRk-RelAted stress (TERRA) which is defined as physical and mental stress caused by telework.

Methods: A systematic review using the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines was performed of three scientific databases (PubMed, ISI Web of Knowledge, and Scopus), which also included a quality assessment. Articles measuring stress, psychological or physical, in remote workers, published from December 2019 through August 2021 were included in the review. Results were extracted by reporting: authors, country, study design, type of workers, sample, questionnaires and measurements, and outcomes. Data were synthesized quantitatively for country, type of workers, and outcomes.

Results: Out of the 518 articles found in the three databases, 19 articles were included in the systematic review (10,012 participants overall), and 78.9% of these highlighted an increase in TERRA levels in remote workers. Among 85.7% of the studies considering gender as a variable, TERRA levels were higher in female workers. Twelve (63.2%) of the studies investigated psychological well-being, two (10.5%) focused on the physical well-being of remote workers, three (15.8%) investigated both, and two studies had other outcomes (10.5%).

Conclusions: Considering the redefinition of workplaces dictated by the COVID-19 pandemic, this review highlights the emerging issue of remote work and the use of technology in working from home, emphasizing a rapidly growing occupational health problem. Remote workers need to be provided with emotional and technical support to prevent TERRA in remote workers.

Keywords: COVID-19; job stress; occupational health; remote work; technostress; telework; working from home.

PubMed Disclaimer

Conflict of interest statement

M. R. G. and P. E. S. conceived the idea; M. R. G., M. F. R., C. A., and A. D. selected the articles; M. R. G. and M. F. R. led the writing; M. R. G., P. E. S., I. B., and U. M. revised and structured the manuscript; U. M. supervised the study.

The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.

Figures

Figure 1.
Figure 1.
PRISMA flowchart of the inclusion process. Note. PRISMA = Preferred Reporting Items for Systematic Reviews and Meta-Analyses.

References

    1. Balducci C., Avanzi L., Consiglio C., Fraccaroli F., Schaufeli W. (2017). A cross-national study on the psychometric quality of the Italian version of the Dutch Work Addiction Scale (DUWAS). European Journal of Psychological Assessment, 33, 422–428. 10.1027/1015-5759/a000300 - DOI
    1. Barone Gibbs B., Kline C. E., Huber K. A., Paley J. L., Perera S. (2021). Covid-19 shelter-at-home and work, lifestyle and well-being in desk workers. Occupational Medicine, 71(2), 86–94. 10.1093/occmed/kqab011 - DOI - PMC - PubMed
    1. Bigras N., Lemay L., Lehrer J., Charron A., Duval S., Robert-Mazaye C., Laurin I. (2021). Early childhood educators’ perceptions of their emotional state, relationships with parents, challenges, and opportunities during the early stage of the pandemic. Early Childhood Education Journal, 49, 775–787. 10.1007/s10643-021-01224-y - DOI - PMC - PubMed
    1. Bijulakshmi P., Ramasubramanian V., Mathumathi S., Rajendhiran G. (2021). A cross-sectional study on the mental health of professionals working from home in Tamilnadu, India, during the covid-19 pandemic. Journal of Evolution of Medical and Dental Sciences, 10(23), 1760–1765. 10.14260/jemds/2021/364 - DOI
    1. Bond F. W., Hayes S. C., Baer R. A., Carpenter K. M., Guenole N., Orcutt H. K., Waltz T., Zettle R. D. (2011). Preliminary psychometric properties of the Acceptance and Action Questionnaire-II: A revised measure of psychological inflexibility and experiential avoidance. Behavior Therapy, 42(4), 676–688. 10.1016/j.beth.2011.03.007 - DOI - PubMed

Publication types