Development and optimisation of a multi-component workplace intervention to increase cycling for the Cycle Nation Project
- PMID: 36385778
- PMCID: PMC9643150
- DOI: 10.3389/fspor.2022.857554
Development and optimisation of a multi-component workplace intervention to increase cycling for the Cycle Nation Project
Abstract
The Cycle Nation Project (CNP) aimed to develop, test the feasibility of and optimize a multi-component individual-/social-level workplace-based intervention to increase cycling among office staff at a multinational bank (HSBC UK). To do this, we first explored barriers to cycling in a nationally-representative survey of UK adults, then undertook focus groups with bank employees to understand any context-specific barriers and ways in which these might be overcome. These activities led to identification of 10 individual-level, two social-level, and five organizational-level modifiable factors, which were mapped to candidate intervention components previously identified in a scoping review of cycling initiatives. Interviews with HSBC UK managers then explored the practicality of implementing the candidate intervention components in bank offices. The resultant pilot CNP intervention included 32 core components across six intervention functions (education, persuasion, incentivisation, training, environmental restructuring, enablement). Participants received a loan bike for 12-weeks (or their own bike serviced), and a 9-week cycle training course (condensed to 6 weeks for those already confident in basic cycling skills), including interactive information sharing activities, behavior change techniques (e.g., weekly goal setting), bike maintenance training, practical off-road cycling skill games and on-road group rides. Sessions were delivered by trained bank staff members who were experienced cyclists. The CNP pilot intervention was delivered across three sites with 68 participants. It was completed in two sites (the third site was stopped due to COVID-19) and was feasible and acceptable to both women and men and across different ethnicities. In addition, the CNP intervention was successful (at least in the short term) in increasing cycling by 3 rides/week on average, and improving perceptions of safety, vitality, confidence, and motivation to cycle. Following minor modifications, the long-term effectiveness and cost-effectiveness of the CNP intervention should be tested in a full-scale randomized controlled trial.
Keywords: active travel; co-design; cycling; evaluation; intervention development; workplace intervention.
Copyright © 2022 Connell, Logan, Somers, Baker, Broadfield, Bunn, Harper, Kelly, McIntosh, Pell, Puttnam, Robson, Gill and Gray.
Conflict of interest statement
The nature of the co-design of the Cycle Nation Project intervention meant that the funders, British Cycling and HSBC UK, were intimately involved in the design and delivery of the intervention, and representatives from both organizations are authors on the paper. All data analysis was performed by researchers at the University of Glasgow without input from British Cycling or HSBC UK. Authors SB and JP were employed by British Cycling, and authors SR and LH are employees of HSBC UK. The remaining authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
Figures
Similar articles
-
Electrically assisted cycling for individuals with type 2 diabetes mellitus: a pilot randomized controlled trial.Pilot Feasibility Stud. 2023 Apr 18;9(1):60. doi: 10.1186/s40814-023-01283-5. Pilot Feasibility Stud. 2023. PMID: 37072802 Free PMC article.
-
A modified video-feedback intervention for carers of foster children aged 6 years and under with reactive attachment disorder: a feasibility study and pilot RCT.Health Technol Assess. 2022 Aug;26(35):1-106. doi: 10.3310/SLIZ1119. Health Technol Assess. 2022. PMID: 35959710 Free PMC article. Clinical Trial.
-
Structured, intensive education maximising engagement, motivation and long-term change for children and young people with diabetes: a cluster randomised controlled trial with integral process and economic evaluation - the CASCADE study.Health Technol Assess. 2014 Mar;18(20):1-202. doi: 10.3310/hta18200. Health Technol Assess. 2014. PMID: 24690402 Free PMC article. Clinical Trial.
-
Beyond cycle lanes and large-scale infrastructure: a scoping review of initiatives that groups and organisations can implement to promote cycling for the Cycle Nation Project.Br J Sports Med. 2020 Dec;54(23):1405-1415. doi: 10.1136/bjsports-2019-101447. Epub 2020 Apr 8. Br J Sports Med. 2020. PMID: 32269057 Free PMC article.
-
The impact of e-cycling on travel behaviour: A scoping review.J Transp Health. 2020 Dec;19:100910. doi: 10.1016/j.jth.2020.100910. Epub 2020 Aug 29. J Transp Health. 2020. PMID: 32904492 Free PMC article.
Cited by
-
Benefits, risks, barriers, and facilitators to cycling: a narrative review.Front Sports Act Living. 2023 Sep 19;5:1168357. doi: 10.3389/fspor.2023.1168357. eCollection 2023. Front Sports Act Living. 2023. PMID: 37795314 Free PMC article. Review.
-
Bikeability cycle training: a route to increasing young people's subjective wellbeing? A retrospective cohort study.BMC Public Health. 2025 Aug 18;25(1):2826. doi: 10.1186/s12889-025-23838-2. BMC Public Health. 2025. PMID: 40826348 Free PMC article.
References
-
- Rasmussen MG, Grøntved A, Blond K, Overvad K, Tjønneland A, Jensen MK, et al. . Associations between recreational and commuter cycling, changes in cycling, and type 2 diabetes risk: a cohort study of danish men and women. PLoS Med. (2016) 13:e1002076. 10.1371/journal.pmed.1002076 - DOI - PMC - PubMed
LinkOut - more resources
Full Text Sources
Medical