Vigorous intermittent lifestyle physical activity improves mortality risk
- PMID: 36513888
- DOI: 10.1038/s41591-022-02101-w
Vigorous intermittent lifestyle physical activity improves mortality risk
Comment on
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Association of wearable device-measured vigorous intermittent lifestyle physical activity with mortality.Nat Med. 2022 Dec;28(12):2521-2529. doi: 10.1038/s41591-022-02100-x. Epub 2022 Dec 8. Nat Med. 2022. PMID: 36482104 Free PMC article.
References
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- Rey Lopez, J. P., Gebel, K., Chia, D. & Stamatakis, E. Associations of vigorous physical activity with all-cause, cardiovascular and cancer mortality among 64 913 adults. BMJ Open Sport Exerc. Med. 5, e000596 (2019). This pooled analysis of 11 population cohorts found that questionnaire-measured long bouts (>15 continuous minutes) of vigorous intensity activity were associated with larger reductions in mortality risk than activities of moderate intensity. - DOI
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- Stamatakis, E. et al. Untapping the health enhancing potential of vigorous intermittent lifestyle physical activity (VILPA): rationale, scoping review, and a 4-pillar research framework. Sports Med. 51, 1–10 (2021). This paper presented a framework for future VILPA research comprising the development of: (1) an empirical definition of VILPA; (2) device-based methods to measure VILPA; (3) approaches to explore the short- and long-term dose–response effects of VILPA; and (4) scalable and acceptable behavioral VILPA-promoting interventions. - DOI
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- Doherty, A. et al. Large scale population assessment of physical activity using wrist worn accelerometers: The UK Biobank Study. PLoS ONE 12, e0169649 (2017). This paper presents the full methodology of the wearable-based data collection in the UK Biobank. - DOI
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