Variables Associated with High School Shot Put Performance
- PMID: 36582969
- PMCID: PMC9762240
- DOI: 10.70252/LGRI2993
Variables Associated with High School Shot Put Performance
Abstract
This study determined the relationship between high school athletes' maximal strength, jumping, and sprinting with shot put performance. High school athletes (n = 9; 16.9 ± 1 years; 110.4 ± 10.8 kg; 183.73 ± 9.33 cm) performed the broad jump, 1RM squat, 1RM bench, 40-yard dash with 10-yd split, and shot put. Strong positive correlations between shot put performance and broad jump (r = 0.89), 1RM squat (r = 0.90), and 1RM bench press (r = 0.87), and a strong negative correlation between shot put performance and 40-yd dash (r = -0.86) were observed. No significant correlation was found between shot put performance and 10-yd split times. Results indicate that shot put performance is associated with strength, jumping, and sprinting. It is valuable for coaches to understand relationships between physical fitness measurements, such as strength, power, and speed/acceleration, with shot put performance to predict competition performance, make training adjustments, and develop young throwers appropriately.
Keywords: Youth development; throwing performance indicator.
References
-
- Caulfield S, Berninger D. Exercise technique for free weight and machine training In: Essentials of Strength Training and Conditioning. Human Kinetics; 2016.
-
- Castro-Piñero J, Ortega FB, Artero EG, Girela-Rejón MJ, Mora J, Sjöström M, et al. Assessing muscular strength in youth: usefulness of standing long jump as a general index of muscular fitness. J Strength Cond Res. 2010;24(7):1810–7. - PubMed
-
- Cormie P, McGuigan MR, Newton RU. Developing maximal neuromuscular power: part 2 training considerations for improving maximal power production. Sports Med. 41:125–146. 20121. - PubMed
-
- Cronin J, Sleivert G. Challenges in understanding the influence of maximal power training on improving athletic performance. Sports Med. 2005;35(3):213–34. - PubMed
-
- Duehring MD, Feldmann CR, Ebben WP. Strength and conditioning practices of United States high school strength and conditioning coaches. J Strength Cond Res. 2009;23(8):2188–203. - PubMed
LinkOut - more resources
Full Text Sources