Moderate-vigorous physical activity attenuates premature senescence of immune cells in sedentary adults with obesity: a pilot randomized controlled trial
- PMID: 36585923
- PMCID: PMC9831733
- DOI: 10.18632/aging.204458
Moderate-vigorous physical activity attenuates premature senescence of immune cells in sedentary adults with obesity: a pilot randomized controlled trial
Abstract
Despite the well-known senolytic effects of physical exercise on immune cells in older adults, the effect of physical activity (PA) on premature immune senescence in sedentary adults with obesity remains largely unknown. This pilot study aimed to investigate the role of objectively measured physical behaviors and Fitbit watch-based free-living PA intervention in premature senescence of immune cells in sedentary adults with obesity. Forty-five participants were recruited in the cross-sectional analysis, and forty of them further participated in the randomized controlled trial. We found that objectively measured moderate-vigorous PA was independently and inversely correlated with the expression of p16INK4a and p21Cip1 in the peripheral blood mononuclear cell (PBMCs) of adults with obesity; however, chronological age, body mass index, body fat, maximal oxygen consumption, light PA, sedentary behaviors, and sleep duration were not. More importantly, the 12-week PA intervention mitigated the elevated p16INK4a levels in PBMCs, though it showed no effect on p21Cip1 and senescence-associated secretory phenotypes. Taken together, physical inactivity is an independent determinant of premature senescence in immune cells, while the 12-week PA intervention is a promising strategy to alleviate premature immune senescence in adults with obesity.
Keywords: immune aging; obesity; physical inactivity; premature senescence; senolytic.
Conflict of interest statement
Figures


Similar articles
-
Association of sedentary and physical activity time with maximal fat oxidation during exercise in sedentary adults.Scand J Med Sci Sports. 2020 Sep;30(9):1605-1614. doi: 10.1111/sms.13696. Epub 2020 May 18. Scand J Med Sci Sports. 2020. PMID: 32335956
-
Immunosenescence profile and expression of the aging biomarker (p16INK4a) in testicular cancer survivors treated with chemotherapy.BMC Cancer. 2020 Sep 14;20(1):882. doi: 10.1186/s12885-020-07383-2. BMC Cancer. 2020. PMID: 32928147 Free PMC article.
-
Associations among sedentary and active behaviours, body fat and appetite dysregulation: investigating the myth of physical inactivity and obesity.Br J Sports Med. 2017 Nov;51(21):1540-1544. doi: 10.1136/bjsports-2015-095640. Epub 2016 Apr 4. Br J Sports Med. 2017. PMID: 27044438
-
Role of senescence marker p16 INK4a measured in peripheral blood T-lymphocytes in predicting length of hospital stay after coronary artery bypass surgery in older adults.Exp Gerontol. 2016 Feb;74:29-36. doi: 10.1016/j.exger.2015.12.003. Epub 2015 Dec 9. Exp Gerontol. 2016. PMID: 26692418 Free PMC article.
-
Tumor suppressor and aging biomarker p16(INK4a) induces cellular senescence without the associated inflammatory secretory phenotype.J Biol Chem. 2011 Oct 21;286(42):36396-403. doi: 10.1074/jbc.M111.257071. Epub 2011 Aug 31. J Biol Chem. 2011. PMID: 21880712 Free PMC article.
Cited by
-
Joint association between physical exercise, caffeine intake, and biological ageing: A cross-sectional analysis of population-based study.PLoS One. 2025 May 7;20(5):e0323264. doi: 10.1371/journal.pone.0323264. eCollection 2025. PLoS One. 2025. PMID: 40334227 Free PMC article.
-
New Horizons in Myotonic Dystrophy Type 1: Cellular Senescence as a Therapeutic Target.Bioessays. 2025 Mar;47(3):e202400216. doi: 10.1002/bies.202400216. Epub 2024 Dec 26. Bioessays. 2025. PMID: 39723693 Free PMC article. Review.
-
Global consensus on optimal exercise recommendations for enhancing healthy longevity in older adults (ICFSR).J Nutr Health Aging. 2025 Jan;29(1):100401. doi: 10.1016/j.jnha.2024.100401. Epub 2025 Jan 1. J Nutr Health Aging. 2025. PMID: 39743381 Free PMC article. Review.
References
-
- World Health Organization (WHO). Decade of healthy ageing: baseline report. 2020.
-
- Ekelund U, Steene-Johannessen J, Brown WJ, Fagerland MW, Owen N, Powell KE, Bauman A, Lee IM, and Lancet Physical Activity Series 2 Executive Committe, and Lancet Sedentary Behaviour Working Group. Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality? A harmonised meta-analysis of data from more than 1 million men and women. Lancet. 2016; 388:1302–10. 10.1016/S0140-6736(16)30370-1 - DOI - PubMed
-
- Lear SA, Hu W, Rangarajan S, Gasevic D, Leong D, Iqbal R, Casanova A, Swaminathan S, Anjana RM, Kumar R, Rosengren A, Wei L, Yang W, et al.. The effect of physical activity on mortality and cardiovascular disease in 130 000 people from 17 high-income, middle-income, and low-income countries: the PURE study. Lancet. 2017; 390:2643–54. 10.1016/S0140-6736(17)31634-3 - DOI - PubMed
Publication types
MeSH terms
Substances
LinkOut - more resources
Full Text Sources