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. 2023 Sep 14;15(18):3987.
doi: 10.3390/nu15183987.

Dietary Patterns, Foods, and Nutrients to Ameliorate Non-Alcoholic Fatty Liver Disease: A Scoping Review

Sofía Montemayor  1   2 , Silvia García  1   2   3 , Margalida Monserrat-Mesquida  1   2   3 , Josep A Tur  1   2   3 , Cristina Bouzas  1   2   3
Affiliations

Dietary Patterns, Foods, and Nutrients to Ameliorate Non-Alcoholic Fatty Liver Disease: A Scoping Review

Sofía Montemayor et al. Nutrients. .

Abstract

Background: Non-alcoholic fatty liver disease (NAFLD) is the most common cause of chronic liver disease without pharmacological treatment yet. There is also a lack of specific dietary recommendations and strategies to treat the negative health impacts derived from NAFLD.

Objective: This scoping review aimed to compile dietary patterns, foods, and nutrients to ameliorate NAFLD.

Methods: A literature search was performed through MEDLINE, Scopus, Web of Science, and Google Scholar.

Results: Several guidelines are available through the literature. Hypocaloric Mediterranean diet is the most accepted dietary pattern to tackle NAFLD. Coffee consumption (sugar free) may have a protective effect for NAFLD. Microbiota also plays a role in NAFLD; hence, fibre intake should be guaranteed.

Conclusions: A high-quality diet could improve liver steatosis. Weight loss through hypocaloric diet together with physical activity and limited sugar intake are good strategies for managing NAFLD. Specific dietary recommendations and a Mediterranean plate have been proposed to ameliorate NAFLD.

Keywords: NAFLD; dietary guidelines; dietary recommendations; food; liver steatosis; nutrients.

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Conflict of interest statement

The authors declare no conflict of interest.

Figures

Figure 1
Figure 1
NAFLD diet recommendations. Abbreviations: MUFAs, monounsaturated fatty acids; PUFAs, polyunsaturated fatty acids.
Figure 2
Figure 2
The Mediterranean NAFLD plate. A guideline on daily intake for NAFLD patients.
See this image and copyright information in PMC

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