Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2024;97(2):829-839.
doi: 10.3233/JAD-230740.

Exercise-Related Physical Activity Relates to Brain Volumes in 10,125 Individuals

Affiliations

Exercise-Related Physical Activity Relates to Brain Volumes in 10,125 Individuals

Cyrus A Raji et al. J Alzheimers Dis. 2024.

Abstract

Background: The potential neuroprotective effects of regular physical activity on brain structure are unclear, despite links between activity and reduced dementia risk.

Objective: To investigate the relationships between regular moderate to vigorous physical activity and quantified brain volumes on magnetic resonance neuroimaging.

Methods: A total of 10,125 healthy participants underwent whole-body MRI scans, with brain sequences including isotropic MP-RAGE. Three deep learning models analyzed axial, sagittal, and coronal views from the scans. Moderate to vigorous physical activity, defined by activities increasing respiration and pulse rate for at least 10 continuous minutes, was modeled with brain volumes via partial correlations. Analyses adjusted for age, sex, and total intracranial volume, and a 5% Benjamini-Hochberg False Discovery Rate addressed multiple comparisons.

Results: Participant average age was 52.98±13.04 years (range 18-97) and 52.3% were biologically male. Of these, 7,606 (75.1%) reported engaging in moderate or vigorous physical activity approximately 4.05±3.43 days per week. Those with vigorous activity were slightly younger (p < 0.00001), and fewer women compared to men engaged in such activities (p = 3.76e-15). Adjusting for age, sex, body mass index, and multiple comparisons, increased days of moderate to vigorous activity correlated with larger normalized brain volumes in multiple regions including: total gray matter (Partial R = 0.05, p = 1.22e-7), white matter (Partial R = 0.06, p = 9.34e-11), hippocampus (Partial R = 0.05, p = 5.96e-7), and frontal, parietal, and occipital lobes (Partial R = 0.04, p≤1.06e-5).

Conclusions: Exercise-related physical activity is associated with increased brain volumes, indicating potential neuroprotective effects.

Keywords: Alzheimer’s disease; brain volumes; deep learning; magnetic resonance imaging; physical activity.

PubMed Disclaimer

Conflict of interest statement

CONFLICT OF INTEREST

C.A.R. consults to Brainreader ApS, Neurevolution LLC, Apollo Health, Voxelwise Imaging Technology, and the Pacific Neuroscience Foundation. C.A.R. is an Editorial Board Member of this journal but was not involved in the peer-review process nor had access to any information regarding its peer-review. S.M. consults to Voxelwise Imaging Technology. None of the other co-authors have reported conflicts of interest.

Figures

Fig. 1.
Fig. 1.
Whole brain volume comparisons between exercise and non-exercise groups. GM, gray matter; WM, white matter.
Fig. 2.
Fig. 2.
Lobar brain volume comparisons between exercise and non-exercise groups.
Fig. 3.
Fig. 3.
Comparison of brain regions at early risk for Alzheimer’s disease neurodegeneration between exercise and non-exercise groups.
Fig. 4.
Fig. 4.
Histograms of physical activity intensity and sedentary status by age.

References

    1. del Pozo Cruz B, Ahmadi M, Naismith SL, Stamatakis E (2022) Association of daily step count and intensity with incident dementia in 78 430 adults living in the UK. JAMA Neurol 79, 1059. - PMC - PubMed
    1. Iso-Markku P, Kujala UM, Knittle K, Polet J, Vuoksimaa E, Waller K (2022) Physical activity as a protective factor for dementia and Alzheimer’s disease: Systematic review, meta-analysis and quality assessment of cohort and case–control studies. Br J Sports Med 56, 701–709. - PMC - PubMed
    1. Yoon H, Myung W, Lim SW, Kang HS, Kim S, Won HH, Carroll BJ, Kim DK (2015) Association of the choline acetyltransferase gene with responsiveness to acetylcholinesterase inhibitors in Alzheimer’s disease. Pharmacopsychiatry 48, 111–117. - PubMed
    1. Alty J, Farrow M, Lawler K (2020) Exercise and dementia prevention. Pract Neurol 20, 234–240. - PubMed
    1. Kennedy G, Hardman RJ, Macpherson H, Scholey AB, Pipingas A (2016) How does exercise reduce the rate of age-associated cognitive decline? A review of potential mechanisms. J Alzheimers Dis 55, 1–18. - PubMed

Publication types

Substances

LinkOut - more resources