Cognitive Behavioral Therapy for Chronic Pelvic Pain: What Is It and Does It Work?

Abstract

Purpose: Urologic chronic pelvic pain syndrome (UCPPS), which encompasses interstitial cystitis/bladder pain syndrome in women and men and chronic prostatitis/chronic pelvic pain syndrome in men, is a common, often disabling urological disorder that is neither well understood nor satisfactorily treated with medical treatments. The past 25 years have seen the development and validation of a number of behavioral pain treatments, of which cognitive behavioral therapy (CBT) is arguably the most effective. CBT combines strategies of behavior therapy, which teaches patients more effective ways of behaving, and cognitive therapy, which focuses on correcting faulty thinking patterns. As a skills-based treatment, CBT emphasizes "unlearning" maladaptive behaviors and thoughts, and replacing them with more adaptive ones that support symptom self-management.

Materials and methods: This review describes the rationale, technical procedures, and empirical basis of CBT.

Results: While evidence supports CBT for treatment-refractory chronic pain disorders, there is limited understanding of why or how CBT might work, for whom it is most beneficial, or the specific UCPPS symptoms (eg, pain, urinary symptoms) it effectively targets. This is the focus of EPPIC (Easing Pelvic Pain Interventions Clinical Research Program), a landmark NIH trial examining the efficacy of low-intensity, home-based CBT for UCPPS relative to a nonspecific comparator featuring self-care recommendations of AUA guidelines.

Conclusions: Systematic efforts to increase both the efficiency of CBT and the way it is delivered (eg, home-based treatments) are critical to scaling up CBT, optimizing its therapeutic potential, and reducing the public health burden of UCPPS.

Figure 1

Urologic chronic pelvic pain and co-occuring chronic overlapping pain conditions (COPCs)

Figure 2

Urologic chronic pelvic pain and co-occurring chronic overlapping pain conditions (COPCs)

Figure 3.

Biobehavioral Factors are Interconnected in CBT

Figure 4.

Biobehavioral Factors are Interconnected in CBT for UCPPS

Figure 5

A monitoring record showing the relationship between symptoms, triggers, and responses