Skeletal Muscle Compliance and Echogenicity in Resistance-Trained and Nontrained Women
- PMID: 38513175
- PMCID: PMC10956671
- DOI: 10.1519/JSC.0000000000004669
Skeletal Muscle Compliance and Echogenicity in Resistance-Trained and Nontrained Women
Abstract
Mongold, SJ, Ricci, AW, Hahn, ME, and Callahan, DM. Skeletal muscle compliance and echogenicity in resistance-trained and nontrained women. J Strength Cond Res 38(4): 671-680, 2024-Noninvasive assessment of muscle mechanical properties in clinical and performance settings tends to rely on manual palpation and emphasizes examination of musculotendinous stiffness. However, measurement standards are highly subjective. The purpose of the study was to compare musculotendinous stiffness in adult women with varying resistance training history while exploring the use of multiple tissue compliance measures. We identified relationships between tissue stiffness and morphology, and tested the hypothesis that combining objective measures of morphology and stiffness would better predict indices of contractile performance. Resistance-trained (RT) women (n = 11) and nontrained (NT) women (n = 10) participated in the study. Muscle echogenicity and morphology were measured using B-mode ultrasonography (US). Vastus lateralis (VL) and patellar tendon (PT) stiffness were measured using digital palpation and US across submaximal isometric contractions. Muscle function was evaluated during maximal voluntary isometric contraction (MVIC) of the knee extensors (KEs). Resistance trained had significantly greater PT stiffness and reduced echogenicity (p < 0.01). Resistance trained also had greater strength per body mass (p < 0.05). Muscle echogenicity was strongly associated with strength and rate of torque development (RTD). Patellar tendon passive stiffness was associated with RTD normalized to MVIC (RTDrel; r = 0.44, p < 0.05). Patellar tendon stiffness was greater in RT young women. No predictive models of muscle function incorporated both stiffness and echogenicity. Because RTDrel is a clinically relevant measure of rehabilitation in athletes and can be predicted by digital palpation, this might represent a practical and objective measure in settings where RTD may not be easy to measure directly.
Copyright © 2023 The Author(s). Published by Wolters Kluwer Health, Inc. on behalf of the National Strength and Conditioning Association.
Figures





Similar articles
-
Dose-Response Relationships of Resistance Training in Healthy Old Adults: A Systematic Review and Meta-Analysis.Sports Med. 2015 Dec;45(12):1693-720. doi: 10.1007/s40279-015-0385-9. Sports Med. 2015. PMID: 26420238 Free PMC article.
-
The influence of patellar tendon and muscle-tendon unit stiffness on quadriceps explosive strength in man.Exp Physiol. 2017 Apr 1;102(4):448-461. doi: 10.1113/EP086190. Epub 2017 Mar 16. Exp Physiol. 2017. PMID: 28205264
-
Differences in muscle morphology assessed by ultrasound at various muscle regions and their impact on voluntary and involuntary force production.Sci Rep. 2025 Mar 18;15(1):9247. doi: 10.1038/s41598-025-94158-z. Sci Rep. 2025. PMID: 40102558 Free PMC article.
-
Exploring the associations between skeletal muscle echogenicity and physical function in aging adults: A systematic review with meta-analyses.J Sport Health Sci. 2024 Nov;13(6):820-840. doi: 10.1016/j.jshs.2024.05.005. Epub 2024 May 15. J Sport Health Sci. 2024. PMID: 38754733 Free PMC article.
-
Patellar Tendon Adaptations to Downhill Running Training and Their Relationships With Changes in Mechanical Stress and Loading History.J Strength Cond Res. 2024 Jan 1;38(1):21-29. doi: 10.1519/JSC.0000000000004617. J Strength Cond Res. 2024. PMID: 38085619
Cited by
-
The Myometric Assessment of Achilles Tendon and Soleus Muscle Stiffness before and after a Standardized Exercise Test in Elite Female Volleyball and Handball Athletes-A Quasi-Experimental Study.J Clin Med. 2024 May 31;13(11):3243. doi: 10.3390/jcm13113243. J Clin Med. 2024. PMID: 38892954 Free PMC article.
-
A cross-sectional study on peroneal muscle echogenicity changes and their effects on balance functions in individuals with chronic ankle instability.Sci Rep. 2025 Apr 29;15(1):15090. doi: 10.1038/s41598-025-00175-3. Sci Rep. 2025. PMID: 40301438 Free PMC article.
-
Age-related changes in ultrasound-assessed muscle composition and postural stability.Sci Rep. 2024 Aug 12;14(1):18688. doi: 10.1038/s41598-024-69374-8. Sci Rep. 2024. PMID: 39134635 Free PMC article.
-
Neuromuscular dynamics during isometric knee contractions: effects of target force, knee angle, and tibial rotation on force steadiness.Sci Rep. 2025 Apr 21;15(1):13773. doi: 10.1038/s41598-025-93163-6. Sci Rep. 2025. PMID: 40258829 Free PMC article.
References
-
- Agyapong-Badu S, Warner M, Samuel D, Stokes M. Measurement of ageing effects on muscle tone and mechanical properties of rectus femoris and biceps brachii in healthy males and females using a novel hand-held myometric device. Arch Gerontol Geriatr 62: 59–67, 2016. - PubMed
-
- Bali AU, Harmon KK, Burton, et al. Muscle strength, not age, explains unique variance in echo intensity. Exp Gerontol 139: 111047, 2020. - PubMed
-
- Binder EF, Yarasheski KE, Steger-May K, et al. Effects of progressive resistance training on body composition in frail older adults: Results of a randomized, controlled trial. J Gerontol A Biol Sci Med Sci 60: 1425–1431, 2005. - PubMed
-
- Bizzini M, Mannion AF. Reliability of a new, hand-held device for assessing skeletal muscle stiffness. Clin Biomech 18: 459–461, 2003. - PubMed
-
- Bojsen-Møller J, Magnusson SP, Rasmussen LR, Kjaer M, Aagaard P. Muscle performance during maximal isometric and dynamic contractions is influenced by the stiffness of the tendinous structures. J Appl Physiol 99: 986–994, 2005. - PubMed
MeSH terms
Grants and funding
LinkOut - more resources
Full Text Sources
Research Materials