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Randomized Controlled Trial
. 2024 Apr 11;24(1):261.
doi: 10.1186/s12884-024-06474-3.

The sedentary behavior reduction in pregnancy intervention (SPRING) pilot and feasibility randomized trial

Affiliations
Randomized Controlled Trial

The sedentary behavior reduction in pregnancy intervention (SPRING) pilot and feasibility randomized trial

Bethany Barone Gibbs et al. BMC Pregnancy Childbirth. .

Abstract

Pregnant individuals rarely achieve moderate-to-vigorous intensity physical activity recommendations.Purpose The sedentary behavior reduction in pregnancy intervention (SPRING) pilot and feasibility randomized trial aimed to demonstrate feasibility, acceptability, and initial efficacy of a lower intensity intervention targeting reduced sedentary behavior and increased standing and steps.Methods First trimester pregnant individuals at risk for high sedentary behavior and adverse pregnancy outcomes (APO) were randomized 2:1 to a multi-component sedentary behavior reduction intervention or no-contact control. Intervention components included biweekly remote health coaching, wearable activity monitor, height-adjustable workstation, and a private Facebook group. Evidence-based behavioral targets included sedentary time < 9 h/day, increasing standing by 2-3 h/day, and ≥ 7500 steps/day. Participants completed all-remote assessments (baseline, second trimester, third trimester) of sedentary behavior and activity (thigh-worn activPAL) along with exploratory pregnancy health outcomes abstracted from medical records. Intervention effects vs. control were evaluated using generalized mixed models and an intention-to-treat approach. Intervention participants also provided feedback on perceived benefits and acceptability.Results Participants (34 intervention; 17 control) had mean age 32 years, were 83% White, with mean pre-pregnancy BMI 28 kg/m2. Retention was high (90% and 83% at second and third trimester follow-up visits). Intervention participants decreased sedentary time (-0.84 h/day, p = 0.019) and increased standing (+0.77 h/day, p = 0.003), but did not increase steps/day (+710, p = 0.257) compared to controls. Intervention participants reported many perceived benefits and identified the wearable, height-adjustable workstation, and behavioral lessons as most useful.Conclusion For pregnant individuals at risk for high sedentary behavior and APOs, a sedentary behavior reduction intervention is feasible, acceptable, and may offer a viable alternative to more intense physical activity recommendations during pregnancy. Further testing in a fully powered clinical trial is warranted.Trial registration NCT05093842 on clinicaltrials.gov.

Keywords: Acceptability; Health coaching; Multi-level intervention; Thigh-worn accelerometer.

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Conflict of interest statement

The authors declare no competing interests.

Figures

Fig. 1
Fig. 1
SPRING study CONSORT diagram
Fig. 2
Fig. 2
APO, gestational weight gain, and screening glucose by randomized group (ITT, n = 47). Differences (d) and odds ratios (OR) were calculated from generalized linear models and compare outcomes in the intervention group vs. the control group. 95% confidence intervals are reported in the brackets following estimates. Abbreviations: APO, adverse pregnancy outcomes (composite); HDP, hypertensive disorders of pregnancy
Fig. 3
Fig. 3
Proportion of participants reporting benefits from the SPRING intervention (n = 24)

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