Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2024 Apr 22;70(3):e20231141.
doi: 10.1590/1806-9282.20231141. eCollection 2024.

Quality of sleep and excessive daytime sleepiness among medical students in a Brazilian private university

Affiliations

Quality of sleep and excessive daytime sleepiness among medical students in a Brazilian private university

Anna Karolinna Ribeiro Souza et al. Rev Assoc Med Bras (1992). .

Abstract

Objective: The aim of this study was to assess medical students' quality of sleep and excessive daytime sleepiness in different graduation cycles.

Methods: A cross-sectional study was carried out at a private university in Maceió, Brazil, from August 2021 to March 2022. The sample was composed of medical students aged 18 years and above from years 1-2 (basic cycle), 3-4 (clinical cycle), and 5-6 (internship) of Medical School who were invited to answer two validated questionnaires: the Pittsburgh Sleeping Quality Index and the Epworth Sleepiness Scale.

Results: A total of 179 students participated; most of them were female (78.2%), aged 19-25 years (73.7%), and with a body mass index<25 kg/m2 (73.7%), with smaller participation from students from the basic cycle (21.2%). Analyzing the Pittsburgh Sleeping Quality Index, 55.9% of the students were classified as having poor sleep quality, with no difference in sleep category between gender, age, body mass index, and graduation cycle. Students with a body mass index of ≥25 kg/m2 had longer sleep latency (p=0.016) and shorter sleep duration (p=0.027). The Epworth Sleepiness Scale assessment showed that 44.1% of the students exhibit daytime sleepiness. Women had more daytime sleepiness than men (p=0.017), with no difference between age, body mass index, and graduation cycle.

Conclusion: About half of the medical students experience poor sleep quality and daytime sleepiness, regardless of the graduation cycle. This should trigger a targeted institutional intervention to promote better mental and physical health, as well as sleep hygiene, to reduce future health issues.

PubMed Disclaimer

Conflict of interest statement

Conflicts of interest: the authors declare there is no conflicts of interest.

Figures

Figure 1
Figure 1. Distribution according to sleep quality classification by Pittsburgh Sleep Quality Index among graduation cycles, gender, body mass index, and age. Note: there was no statistically significant difference among any of the groups.

References

    1. Silva SC, Romao MF. Avaliação da qualidade do sono dos acadêmicos de medicina do método de aprendizagem baseada em problemas. Rev Brasil Neurol Psiquiatr. 2017;21(3):185–196.
    1. Maquet P. The role of sleep in learning and memory. Science. 2001;294(5544):1048–1052. doi: 10.1126/science.1062856. - DOI - PubMed
    1. Depner CM, Stothard ER, Wright KP. Metabolic consequences of sleep and circadian disorders. Curr Diab Rep. 2014;14(7):507–507. doi: 10.1007/s11892-014-0507-z. - DOI - PMC - PubMed
    1. Chaput JP, Dutil C, Featherstone R, Ross R, Giangregorio L, Saunders TJ, et al. Sleep timing, sleep consistency, and health in adults: a systematic review. Appl Physiol Nutr Metab. 2020;45(10 Suppl. 2):S232–S247. doi: 10.1139/apnm-2020-0032. - DOI - PubMed
    1. Ahrberg K, Dresler M, Niedermaier S, Steiger A, Genzel L. The interaction between sleep quality and academic performance. J Psychiatr Res. 2012;46(12):1618–1622. doi: 10.1016/j.jpsychires.2012.09.008. - DOI - PubMed