Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2024 Feb 1;17(4):285-297.
doi: 10.70252/LXNT2864. eCollection 2024.

Using a Walking Test to Assess Firefighter Fitness

Affiliations

Using a Walking Test to Assess Firefighter Fitness

Stephanie Donahue et al. Int J Exerc Sci. .

Abstract

Tactical populations face increased risk on the job, and it is known that firefighters have high levels of cardiac-related death. Aerobic fitness is a modifiable cardiac risk factor, but many fire stations lack the proper equipment to easily assess aerobic fitness levels of their firefighters. Additionally, many fire stations lack wellness programs to hold firefighters accountable for maintaining their fitness levels.

Purpose: We assessed the validity of the submaximal 6-minute walk test (6MWT) as a measure of aerobic capacity compared to a maximal treadmill test and the submaximal Gerkin protocol.

Methods: Twenty-four firefighters (19 male, 5 female, 34.8 ± 9.7 years; 38.1 ± 3.6 kg·m-2) completed the 6MWT, the submaximal Gerkin protocol, and a maximal treadmill test. Data were analyzed with Bland-Altman plots and correlation analysis.

Results: We found equivalence between the 6MWT and directly measured VO2max and between the 6MWT and Gerkin protocol using Bland-Altman plots. In our cohort, the 6MWT underestimated VO2max (31.57 ml·kg-1·min-1) compared to directly measured VO2max (38.1 ml·kg-1·min-1) by 17% and to the Gerkin (40.48 ml·kg-1·min-1) by 22%.

Conclusion: Considering its equivalence, using the 6MWT could be a more accessible way to quantify aerobic capacity in firefighters. Despite underestimation, having an easy to administer protocol may encourage more fire stations to assess pre- and post- fitness levels regularly.

Keywords: Firefighter; aerobic capacity; fitness assessment; maximal fitness; submaximal fitness.

PubMed Disclaimer

Figures

Figure 1
Figure 1
Bland-Altman plot between (a) VO2max (6MWT) and directly measured VO2max; (b) VO2max (Gerkin) and directly measured VO2max; (c) VO2max (6MWT) and VO2max (Gerkin); the solid line horizontal to the X-axis represents the mean difference value, the dotted lines horizontal to X-axis represent the upper and lower limits of agreement (mean difference ± SD of differences).
Figure 2
Figure 2
Relationship between (a) VO2max (6MWT) and directly measured VO2max (r = 0.437, p = 0.033, t = 2.28); (b) VO2max (6MWT) and VO2max (Gerkin) (r = 0.483, p = 0.017, t = 2.59); and (c) VO2max (Gerkin) and directly measured VO2max (r = 0.719, p<0.001, t = 5.06).

References

    1. Riebe D, Ehrman J, Liguori G, Magal M, editors. American College of Sports Medicine. Guidelines for exercise testing and prescription. 10th ed. Philadelphia, PA: Wolters Kluwer; 2018.
    1. Barry AM, Lyman KL, Dicks ND, McGeorge CR, Carper MJ, Walch TJ. Firefighters are more physically active on-duty compared to off-duty. Int J Environ Res Public Health. 2020;17(24):9380. - PMC - PubMed
    1. Bruce RA, Kusumi F, Hosmer D. Maximal oxygen intake and nomographic assessment of functional aerobic impairment in cardiovascular disease. Am Heart J. 2006;85(4):546–562. - PubMed
    1. Chen L, Qi R, Zhou W, et al. Oxygen consumption in Chinese adults. Am J Life Sci. 2021;9(6):173–179. doi: 10.11648/j.ajls.20210906.13. - DOI
    1. Chizewski A, Box A, Kesler R, Petruzzello SJ. Fitness fights fires: Exploring the relationship between physical fitness and firefighter ability. Int J Environ Res Public Health. 2021;18(22):11733. - PMC - PubMed

LinkOut - more resources