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Review
. 2024 Jun;47(2):399-417.
doi: 10.1016/j.psc.2024.02.004. Epub 2024 Mar 23.

Technology-based Cognitive Behavioral Therapy Interventions

Jill M Newby  1 , Emily Upton  2 , Elizabeth Mason  3 , Melissa Black  4
Affiliations
Review

Technology-based Cognitive Behavioral Therapy Interventions

Jill M Newby et al. Psychiatr Clin North Am. 2024 Jun.

Abstract

Technology-delivered cognitive behavioral therapy (CBT) has enabled more people to access effective, affordable mental health care. This study provides an overview of the most common types of technology-delivered CBT, including Internet-delivered, smartphone app, and telehealth CBT, as well as their evidence for the treatment of a range of mental health conditions. We discuss gaps in the existing evidence and future directions in the field for the use of technology CBT interventions.

Keywords: Anxiety; Digital cognitive behavioral therapy; E-Health interventions; Internet-delivered cognitive behavioral therapy; Mood disorders; Smartphone apps.

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Conflict of interest statement

Disclosure J.M. Newby receives funding from the HCF Research Foundation, Australia, the Australian National Health and Medical Research Council (grant: 2008839), and Australian Medical Research Future Fund. These funding sources had no role in the content or the decision to publish this article.