Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2024 May 30;16(11):1697.
doi: 10.3390/nu16111697.

High-Protein Processed Foods: Impact on Diet, Nutritional Status, and Possible Effects on Health

Affiliations

High-Protein Processed Foods: Impact on Diet, Nutritional Status, and Possible Effects on Health

Rosa M Ortega et al. Nutrients. .

Abstract

Proteins are macronutrients with multiple health benefits, but excessive consumption can negatively affect health. This study aimed to evaluate the characteristics of a sample of high-protein processed foods (HPPFs), describe how their consumption affects dietary balance, and acquire knowledge of the consumption patterns of these products in a Spanish population. A sample of HPPFs available in supermarkets and on websites was collected. The contribution to recommended protein intakes was calculated using national and international references and considering the single consumption of the HPPFs and the product plus 150 g of meat. Furthermore, an online survey was conducted among a convenience sample. A total of 36 enriched protein products were evaluated. The percentage of proteins in these products ranges from 10 to 88%. The contribution of the protein recommended intake was within a range of 87.4-306.6% and 66.4-232.8% (women and men, respectively), only considering the additional proteins from 150 g of meat. One hundred thirty-nine participants completed the survey; 67.6% affirmed that they had consumed HPPFs, and half consumed them without following any consumption control. Since these products are accessible to everyone in supermarkets and protein intake is generally higher than the recommended limits, regulating the mass sale of HPPFs is essential to ensure they do not lead to protein overconsumption.

Keywords: health; high-protein processed foods; marketing trends; overconsumption.

PubMed Disclaimer

Conflict of interest statement

The authors declare no conflicts of interest.

Figures

Figure 1
Figure 1
Contribution to the Recommended Daily Intakes of proteins in women (%) (references [21,22]) considering the single consumption of the high-protein processed product and this product + 150 g of meat (mean and standard deviation of products grouped into seven categories: dairy, jellies, energy bars, snacks, breakfast cereals, breads, and creams).
Figure 2
Figure 2
Contribution to the Recommended Daily Intakes of proteins in men (%) (references [21,22]) considering the single consumption of the high-protein processed product and this product + 150 g of meat (mean and standard deviation of products grouped into seven categories: dairy, jellies, energy bars, snacks, breakfast cereals, breads, and creams).

References

    1. Ruiz E., Ávila J.M., Valero T., Del Pozo S., Rodriguez P., Aranceta-Bartrina J., Gil Á., González-Gross M., Ortega R.M., Serra-Majem L., et al. Energy Intake, Profile, and Dietary Sources in the Spanish Population: Findings of the ANIBES Study. Nutrients. 2015;7:4739–4762. doi: 10.3390/nu7064739. - DOI - PMC - PubMed
    1. Winkvist A., Klingberg S., Nilsson L.M., Wennberg M., Renström F., Hallmans G., Boman K., Johansson I. Longitudinal 10-year changes in dietary intake and associations with cardio-metabolic risk factors in the Northern Sweden Health and Disease Study. Nutr. J. 2017;16:20. doi: 10.1186/s12937-017-0241-x. - DOI - PMC - PubMed
    1. Narasaki Y., Okuda Y., Moore L.W., You A.S., Tantisattamo E., Inrig J.K., Miyagi T., Nakata T., Kovesdy C.P., Nguyen D.V., et al. Dietary protein intake, kidney function, and survival in a nationally representative cohort. Am. J. Clin. Nutr. 2021;114:303–313. doi: 10.1093/ajcn/nqab011. - DOI - PMC - PubMed
    1. Norton V., Lignou S., Methven L. Influence of Age and Individual Differences on Mouthfeel Perception of Whey Protein-Fortified Products: A Review. Foods. 2021;10:433. doi: 10.3390/foods10020433. - DOI - PMC - PubMed
    1. Prokopidis K., Mazidi M., Sankaranarayanan R., Tajik B., McArdle A., Isanejad M. Effects of whey and soy protein supplementation on inflammatory cytokines in older adults: A systematic review and meta-analysis. Br. J. Nutr. 2023;129:759–770. doi: 10.1017/S0007114522001787. - DOI - PMC - PubMed

Substances