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. 2025 Dec:14:100980.
doi: 10.1016/j.jshs.2024.100980. Epub 2024 Sep 4.

Unlocking the secrets of exercise: A pathway to enhanced insulin sensitivity and skeletal muscle health in type 2 diabetes

Affiliations

Unlocking the secrets of exercise: A pathway to enhanced insulin sensitivity and skeletal muscle health in type 2 diabetes

Juleen R Zierath et al. J Sport Health Sci. 2025 Dec.

Abstract

  1. Exercise impacts skeletal muscle and systemic metabolism, yet understanding the complex molecular mechanisms behind these effects remains a key research challenge.

  2. Mapping the molecular effects of exercise with advanced “omics” can advance our understanding of muscle function and metabolism.

  3. Exercise holds promise for managing and preventing type 2 diabetes, emphasizing the need for more research on individualized training and its molecular effects.

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Conflict of interest statement

The authors declare they have no competing interests.

Figures

Fig 1
Fig. 1
Activation of energy sensing pathways can by-pass defects in insulin signaling in skeletal muscle from people with type 2 diabetes. Glucose uptake is a tightly regulated process that is influenced by insulin- and exercise-dependent signaling pathways. In response to a meal, the rise in the systemic level of insulin lowers the glucose concentration by activating cellular signaling events via a canonical protein phosphorylation cascade involving IRS1, PI3K and AKT, that promotes GLUT4 translocation to the plasma membrane to mediate glucose uptake and metabolism. In people with type 2 diabetes, insulin signaling, and glucose transport is impaired, giving rise to hyperglycemia. Notably, exercise mediates an insulin-independent increase in GLUT4 translocation and enhances insulin sensitivity. While the molecular transducers of exercise-mediated glucose transport are still under investigation calcium- and ATP-sensitive kinases (CaMKII and 5′, AMPK, respectively) play a role. Insulin and exercise-mediated signaling pathways can converge at the level of TBC1D1 and TBC1D4 to promote GLUT4 translocation and glucose uptake. Thus, activation of energy sensing pathways can by-pass defects in insulin signaling in skeletal muscle from people with type 2 diabetes. In addition to the acute effects of exercise/muscle contractions on glucose uptake, regular exercise training has a genomic effect to remodel skeletal muscle and boost the abundance of proteins that confer improved insulin sensitivity. Figure schematic was created with BioRender.com. AKT = protein kinase B; AMPK = AMP-activated protein kinase; CaMKII = Ca2 +/calmodulin-dependent protein kinase; GLUT4 = glucose transporter 4; IRS1 = insulin receptor substrate 1; PI3K = phosphatidylinositol 3-kinase; TBC1 = Tre-2/BUB2/cdc 1; TBC1D1 = TBC1 Domain Family Member 1; TBC1D4 = TBC1 Domain Family Member 4.

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