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Randomized Controlled Trial
. 2024 Nov 30;16(23):4157.
doi: 10.3390/nu16234157.

The Oral Bioavailability of Vitamin B12 at Different Doses in Healthy Indian Adults

Affiliations
Randomized Controlled Trial

The Oral Bioavailability of Vitamin B12 at Different Doses in Healthy Indian Adults

Sindhu Kashyap et al. Nutrients. .

Abstract

Background/objectives: The bioavailability of crystalline vitamin B12 (B12) through active absorption is reported to have a maximum capacity of 1.5-2.5 µg per dose. A small passive bioavailability has also been suggested at high doses. The present study aimed to determine the dose-dependency of active B12 absorption and to quantify its passive absorption at higher doses.

Methods: The dose-dependency of crystalline B12 bioavailability was determined in nine healthy adults, using oral [13C]-cyanocobalamin, in a cross-over design at doses of 2.5, 5, and 10 µg. The dose order was randomised, with a washout of one month. Literature data from was added to the present study data in a meta-analysis of the relation between B12 bioavailability and dose, to evaluate its pattern at different doses.

Results: Bioavailability, as a function of dose, was significantly different between 2.5, 5, and 10 µg doses of [13C]-cyanocobalamin at 50.9 ± 32.5%, 26.7 ± 22.3%, 15.4 ± 13.6%, respectively, (p < 0.01), while the absolute bioavailability trended upward, at 1.16 ± 0.74 µg, 1.22 ± 1.02 µg, and 1.39 ± 1.23 µg (p = 0.46). The meta-analysis showed two distinct phases of bioavailability. Up to a dose of 2.6 µg, there was a significant steep positive correlation, with a slope (bioavailability) of 43%/µg suggesting an active process with a maximum of 1.2 µg. At higher doses, the slope was 1%/µg, not significantly different from zero, possibly a passive process.

Conclusions: The active bioavailability of crystalline B12 is not dose-dependent, saturating at ~1.2 µg.

Keywords: [13C]-cyanocobalamin; bioavailability; dose dependency; vitamin B12.

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Conflict of interest statement

The authors declare no conflicts of interest.

Figures

Figure 1
Figure 1
Consort flow chart with participant screening and study protocol.
Figure 2
Figure 2
Experiment day protocol followed for each dose day in the oral dose dependency of the B12 bioavailability study.
Figure 3
Figure 3
High-resolution accurate mass spectrometry analysis of CN (cyano)-, Ado (adenosyl)-, CH3 (methyl)-, and OH (hydroxo)-vitamin B-12 (singly, doubly, and triply charged species). The precursor masses at m/z 678.29098 and m/z 680.29738, m/z 672.80149 and m/z 674.80149, m/z 664.78568 and m/z 666.78568, and m/z 790.33645 and m/z 792.33645 for [12C]- and [13C]-cobalamin species of cyano-, methyl-, hydroxo-, and adenosylcobalamin, respectively. Figure reproduced from Ref. [21].
Figure 4
Figure 4
High-resolution accurate mass spectrometry analysis of the synthesised [13C]-cyanocobalamin showing doubly charged ion at m/z 680.29768 [M + 2H]2⁺ with the 4-Dalton shift as compared with standard cyanocobalamin. Figure reproduced from Ref. [21].
Figure 5
Figure 5
Fractional bioavailability of [13C]-cyanocobalamin at oral doses of 2.5 µg, 5 µg, and 10 µg (n = 9). The vertical lines that spilt each box represent the median, the whiskers represent the interquartile ranges, and the filled black circles indicate mean fractional bioavailability of each oral dose. ** p < 0.01 and * p < 0.05.
Figure 6
Figure 6
Absolute bioavailability of [13C]-cyanocobalamin at oral doses of 2.5 µg, 5 µg, and 10 µg (n = 9). The vertical lines that spilt each box represent the median, the whiskers represent the interquartile ranges, and the filled black circles indicate mean absolute bioavailability of each oral dose. ns: not significant, p > 0.05.
Figure 7
Figure 7
Break-point analysis of absolute bioavailability at different doses of cyanocobalamin compiled from bioavailability data of the previous and present studies.

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