Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2025 May;21(5):e14464.
doi: 10.1002/alz.14464. Epub 2024 Dec 23.

Life's Essential 8 and midlife trajectories in cognition and brain health: The CARDIA study

Affiliations

Life's Essential 8 and midlife trajectories in cognition and brain health: The CARDIA study

Christina Silvia Dintica et al. Alzheimers Dement. 2025 May.

Abstract

Introduction: Poor cardiovascular health (CVH) is linked to Alzheimer's disease and dementia; however, its association with neurocognitive trajectories earlier in life remains underexplored.

Methods: We included 3224 participants with information on CVH at early midlife (mean age 45.0 ± standard deviation 3.4) an cognitive assessments, and neuroimaging 5, 10, and 15 years later including white matter hyperintensities (WMHs), total gray matter (GM), and hippocampal volume. CVH was operationalized according to the American Heart Association's (AHA) "Life's Essential 8" (LE8) guidelines. The association between LE8 and cognitive and neuroimaging measures was examined using mixed linear regression adjusting for age, sex, race, and education.

Results: Worse LE8 score was associated with steeper decline in cognition, higher accumulation of WMHs, and steeper decline in total GM and hippocampal volume.

Discussion: Poor CVH is related to accelerated brain aging across midlife, highlighting the need to screen for and improve CVH earlier to prevent adverse cognitive outcomes.

Highlights: Poor cardiovascular health in early midlife is associated with faster decline in cognition across 10 years overall and in specific domains. Poor and intermediate cardiovascular health was associated with higher accumulation of white matter hyperintensities across midlife. Poor cardiovascular health was associated with faster atrophy in total gray matter volume and hippocampal volume.

Keywords: cardiovascular; cognition; cohort study; longitudinal; magnetic resonance imaging; midlife; neuroimaging.

PubMed Disclaimer

Conflict of interest statement

The authors have no conflicts of interest to report. Author disclosures are available in the supporting information.

Figures

FIGURE 1
FIGURE 1
Life's Essential 8 risk factors and level and change in cognitive tests over 10 years (n = 3224a). Adjusted for age, sex, education, and race. Ideal n = 562, (17.4%); Intermediate n = 2179, (67.6%); n = 483, (15.0%). a n = 1322 had all three cognitive assessments, n = 1336 had two, and n = 548 had one assessment.
FIGURE 2
FIGURE 2
Life's Essential 8 risk factors and change in brain measures over 10 years (n = 1022a). Adjusted for age, sex, education, race, and intracranial volume. Ideal n = 198, (19.4%); Intermediate n = 693, (67.8); Poor n = 131, (12.8%). a n = 334 had all three MRIs, n = 279 had two MRIs, and n = 409 had one MRI exam. MRI, magnetic resonance imaging.
FIGURE 3
FIGURE 3
The association of individual Life's Essential 8 factor scores and 5‐year change in the composite cognitive score and brain measures. Reference group: ideal score of each individual factor. Model adjusted for age, sex, education, race. Models with MRI outcomes were additionally adjusted for intracranial volume. BMI, body mass index; BP, blood pressure; CI, confidence interval; DSST, Digit Symbol Substitution Test; GMV, gray matter volume; HPV, hippocampal volume; MRI, magnetic resonance imaging; RAVLT, Rey Auditory Verbal Learning Test; WMH, white matter hyperintensities.

References

    1. Livingston G, Sommerlad A, Orgeta V, et al. Dementia prevention, intervention, and care. Lancet. 2017;390(10113):2673‐2734. doi:10.1016/S0140-6736(17)31363-6 - DOI - PubMed
    1. Dintica CS, Yaffe K. Epidemiology and Risk Factors for Dementia. Psychiatr Clin North Am. 2022;45(4):677‐689. doi:10.1016/j.psc.2022.07.011 - DOI - PubMed
    1. Kivipelto M, Mangialasche F, Snyder HM, et al. World‐Wide FINGERS Network: a global approach to risk reduction and prevention of dementia. Alzheimers Dement. 2020;16(7):1078‐1094. doi:10.1002/alz.12123 - DOI - PMC - PubMed
    1. Lourida I, Hannon E, Littlejohns TJ, et al. Association of lifestyle and genetic risk with incidence of dementia. JAMA. 2019;322(5):430. doi:10.1001/jama.2019.9879 - DOI - PMC - PubMed
    1. Yaffe K, Vittinghoff E, Hoang T, Matthews K, Golden SH, Al Hazzouri AZ. Cardiovascular risk factors across the life course and cognitive decline: a pooled cohort study. Neurology. 2021;96(17):e2212‐e2219. doi:10.1212/WNL.0000000000011747 - DOI - PMC - PubMed

MeSH terms