Prevalence and impact of exploding head syndrome in a Japanese working population
- PMID: 39792308
- PMCID: PMC12068057
- DOI: 10.1093/sleep/zsaf007
Prevalence and impact of exploding head syndrome in a Japanese working population
Abstract
Study objectives: Exploding head syndrome (EHS) is a parasomnia characterized by the perception of loud noises, or explosions inside the head during the sleep-to-wake transition. The prevalence of EHS remains unclear. This survey aimed to elucidate the prevalence of and factors associated with EHS in this cohort.
Methods: As part of the Night in Japan Home Sleep Monitoring Study (NinjaSleep study), a cross-sectional survey was conducted among government employees in Koka City, Shiga Prefecture, Japan, in 2022. Participants were queried regarding their experiences with EHS as defined in the International Classification of Sleep Disorders, 3rd Edition, including sudden loud noises or sensations of explosions, subsequent abrupt awakenings and feelings of fright. Various standardized instruments were employed to evaluate depression, anxiety, insomnia, quality of life, and fatigue.
Results: Of the 2081 employees invited to participate, 1878 completed the survey. After excluding respondents with epilepsy and incomplete responses, 1843 participants were deemed eligible for analysis. Among them, 46 (2.49%) reported experiencing sudden noises or sensations of explosions, with 23 (1.25%) meeting the diagnostic criteria for EHS. The EHS was significantly related to the scores on the Patient Health Questionnaire-9, Generalized Anxiety Disorder-7, Athens insomnia scale, and Chalder fatigue scale, even after adjusting for age, sex, body mass index, and categorized mean sleep duration.
Conclusion: This study elucidates the prevalence of EHS among the Japanese population and underscores its potential association with insomnia symptoms and various psychological factors.
Keywords: anxiety; depression; exploding head syndrome; insomnia; parasomnias; quality of life assessment.
© The Author(s) 2025. Published by Oxford University Press on behalf of Sleep Research Society.
Conflict of interest statement
HK received grants from Merck Sharp and Dohme Corp/MSD K.K. (Investigator-Initiated Studies Program), Eisai Co., Ltd., and the SECOM Science and Technology Foundation. The authors declare that this research was conducted without any commercial or financial relationships that could be construed as potential conflicts of interest. The funder played no role in the study design, collection, analysis, and interpretation of data, the writing of the manuscript, or the decision to publish the results.
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Comment in
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"Exploding head syndrome- It's not as benign as we think, with the company it keeps".Sleep. 2025 May 12;48(5):zsaf044. doi: 10.1093/sleep/zsaf044. Sleep. 2025. PMID: 39985800 No abstract available.
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