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Randomized Controlled Trial
. 2025 Mar;155(3):862-870.
doi: 10.1016/j.tjnut.2025.01.013. Epub 2025 Jan 13.

Influence of Ambient Temperature on Resting Energy Expenditure in Metabolically Healthy Males and Females

Affiliations
Randomized Controlled Trial

Influence of Ambient Temperature on Resting Energy Expenditure in Metabolically Healthy Males and Females

Sara Henkel et al. J Nutr. 2025 Mar.

Abstract

Background: It is not yet clear to what extent the physiologic regulatory mechanisms that maintain core body temperature are reflected by changes in resting energy expenditure (REE). Particularly, in indirect calorimetry with a canopy, the effects of short-term temperature exposures have not yet been investigated. This can be of relevance for the determination of REE in practice.

Objectives: This randomized crossover study investigated the influence of a 30-min exposure to 18 °C (cool room temperature), 22 °C (room temperature), 28 °C (thermoneutral zone), and 38 °C (heat) on REE determined by assessing the inhaled oxygen volume and the exhaled carbon dioxide volume via indirect calorimetry on 4 consecutive days.

Methods: In total, 32 metabolically healthy participants [16 males and 16 females, age: 25 ± 3 y, body mass index (BMI): 22.4 ± 1.6 kg/m2] were included in the study after screening examination.

Results: Lean body mass, ambient temperature, and heart rate were the most important determinants (all P < 0.001) and explained 61.3% of the variance in REE. A multivariate linear mixed model analysis revealed that lean mass (15.87 ± 3.66; P < 0.001) and ambient temperature (P = 0.001) significantly influenced REE. REE significantly differed between 18 and 28 °C (18 °C: +96 ± 24 kcal/24 h; P < 0.001), 22 and 28 °C (22 °C: +73 ± 24 kcal/24 h; P = 0.003), and 18 and 38 °C (18 °C: +57 ± 23 kcal/24 h; P = 0.016).

Conclusions: Effects of ambient temperature on REE, especially cold, are detectable after only brief exposure, emphasizing the importance of performing indirect calorimetry with a canopy under controlled environmental conditions. The study was registered at clinicaltrials.gov as NCT05505240 (Influence of Ambient Temperature on Resting Energy Expenditure of Healthy Adults - Full Text View - ClinicalTrials.gov).

Keywords: REE; RMR; ambient temperature; body core temperature; heart frequency; heart rate; heat; mild cold; resting energy expenditure; resting metabolic rate.

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Conflict of interest statement

Conflict of interest The authors report no conflicts of interest.

Figures

FIGURE 1
FIGURE 1
Flowchart of participant recruitment.
FIGURE 2
FIGURE 2
REE (kcal/24 h) of the subjects at 18, 22, 28, and 38 °C. REE, resting energy expenditure.
FIGURE 3
FIGURE 3
Percentage deviation of REE at different ambient temperatures compared with that at 28 °C. (Values are presented as mean ± SEM). ∗The difference is significant at a significance level of α = 0.05. REE, resting energy expenditure.
FIGURE 4
FIGURE 4
REE (kcal/24 h) of the subjects at 18, 22, 28, and 38 °C subdivided according to sexes. ∗Outliers. REE, resting energy expenditure.
FIGURE 5
FIGURE 5
Boxplots of heart rate (absolute values) at different ambient temperatures. ∗Outliers.
FIGURE 6
FIGURE 6
Boxplots of body core temperature at different ambient temperatures. ∗Outliers.

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