Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
Multicenter Study
. 2025 Jan 29;20(1):e0317594.
doi: 10.1371/journal.pone.0317594. eCollection 2025.

One-minute sit-to-stand test: Reference values for the Chilean population

Affiliations
Multicenter Study

One-minute sit-to-stand test: Reference values for the Chilean population

Matías Otto-Yáñez et al. PLoS One. .

Abstract

Introduction: The one-minute sit to stand test (1min-STST) is a field test used to assess functional capacity. It is easily implementable and of significant clinical utility; however, no reference values are currently available for the Chilean population. The objective of this study was to establish reference values for the 1min-STST in a healthy Chilean population.

Methods: A multicenter cross-sectional study involving data collection from six locations in Chile was conducted. Healthy adults between 18 and 80 years of age were recruited. The anthropometric variables, levels of physical activity, smoking status, Borg scale ratings, and number of repetitions during the 1min-STST were recorded. Reference values were determined according to sex and age range.

Results: Four hundred ninety-nine healthy subjects (57.5% women, n = 287; median height, 1.63 (0.14) m; weight, 72.8 (20) kg; average BMI, 27.3 ± 4.1 kg/m2) were included in the study. The median (and the lower limit of normality (LLN) values) for the 1min-STST in men ranged from 18-29 years, with 38 (LLN 27) repetitions and 23 (LLN 15) repetitions for 70-80 years. For women aged 18-29 years, 38 (LLN 28) repetitions were performed, and for women aged 70-80 years, 24 (LLN 17) repetitions were performed.

Conclusions: This study established reference values for the healthy adult Chilean population.

PubMed Disclaimer

Conflict of interest statement

None of the authors declare any conflict of interest for this research

Figures

Fig 1
Fig 1. Association between the number of repetitions of the 1min-STST and age in men and women.
No. of rep, number of repetitions.
Fig 2
Fig 2. Comparison of the 1min-STST by physical activity level.

References

    1. Barnekow-Bergkvist M, Hedberg G, Janlert U, Jansson E. Development of muscular endurance and strength from adolescence to adulthood and level of physical capacity in men and women at the age of 34 years. Scand J Med Sci Sports. 1996;6(3):145–55. doi: 10.1111/j.1600-0838.1996.tb00082.x - DOI - PubMed
    1. Vanhees L, Lefevre J, Philippaerts R, Martens M, Huygens W, Troosters T, et al.. How to assess physical activity? How to assess physical fitness? Eur J Cardiovasc Prev Rehabil. 2005;12(2):102–14. doi: 10.1097/01.hjr.0000161551.73095.9c - DOI - PubMed
    1. Liguori G. ACSM’s guidelines for exercise testing and prescription. Lippincott Williams & Wilkins; 2020.
    1. Torres-Castro R, Núñez-Cortés R, Larrateguy S, Alsina-Restoy X, Barberà JA, Gimeno-Santos E, et al.. Assessment of exercise capacity in post-COVID-19 patients: how is the appropriate test chosen? Life (Basel). 2023;13(3):621. doi: 10.3390/life13030621 - DOI - PMC - PubMed
    1. Tran D. Cardiopulmonary exercise testing. Methods Mol Biol. 2018;1735:285–95. doi: 10.1007/978-1-4939-7614-0_18 - DOI - PubMed

Publication types

LinkOut - more resources