Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2025 Jan 15:6:1488128.
doi: 10.3389/fspor.2024.1488128. eCollection 2024.

Age-related biomechanical variations in vertical jumping and sprinting performance among basketball players

Affiliations

Age-related biomechanical variations in vertical jumping and sprinting performance among basketball players

Milos Petrovic et al. Front Sports Act Living. .

Abstract

Introduction: This study aims to investigate age-related differences in physical performance metrics, specifically vertical jumping and sprinting capabilities, between young (average age 12.5) and senior (average age 23.2) male basketball players.

Methods: Performance metrics were assessed through standardised tests measuring jump height and sprint times, alongside force production during eccentric and concentric phases of jumping movement.

Results: Key findings show that senior players outperform younger athletes in both sprint times and jump heights, attributed to greater physical maturation and neuromuscular development. However, contraction times and phase durations were similar across both age groups, indicating that strength improvements do not affect fundamental movement timing.

Discussion: These results highlight the importance of age-specific training programs that focus on developing explosive power for younger players and optimising performance while minimising injury risk for seniors. The study provides valuable insights and recommendations for tailoring training strategies to athletes' developmental stages and suggests that further research is needed to explore effective interventions for enhancing physical performance across the lifespan.

Keywords: basketball; biomechanics; countermovement jump; force-time analysis; sprinting.

PubMed Disclaimer

Conflict of interest statement

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

References

    1. Hoff J, Helgerud J. Endurance and strength training for soccer players. Sports Med. (2004) 34(3):165–80. 10.2165/00007256-200434030-00003 - DOI - PubMed
    1. Lloyd RS, Oliver JL, Faigenbaum AD, Howard R, De Ste Croix MB, Williams CA, et al. Long-term athletic development—part 1: a pathway for all youth. J Strength Cond Res. (2014) 28(6):1439–50. 10.1519/JSC.0000000000000756 - DOI - PubMed
    1. McMahon JJ, Jones PA, Comfort P. A correction equation for jump height measured using the just jump system. Strength Cond J. (2017) 39(3):78–81. 10.1123/ijspp.2015-0194 - DOI - PubMed
    1. Kubo K, Kanehisa H, Fukunaga T. Effects of resistance and stretching training programs on the viscoelastic properties of human tendon structures in vivo. J Appl Physiol. (2012) 96(3):891–8. 10.1113/jphysiol.2001.012703 - DOI
    1. Moran J, Sandercock GRH, Ramírez-Campillo R, Meylan C, Collison J, Parry DA. A meta-analysis of maturation-related variation in adolescent boy athletes’ adaptations to short-term resistance training. J Strength Cond Res. (2021) 35(5):1303–14. 10.1080/02640414.2016.1209306 - DOI - PubMed

LinkOut - more resources